Rehabilitation Options For Substance Abuse Worcester MA 01653
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Worcester MA 01653.
Worcester Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Worcester MA 01653.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Massachusetts
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Worcester 01653
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Worcester MA 01653.
Getting Help to Find the Right Addiction Rehab in WorcesterMassachusetts!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Caring, kindness, giving and service. Making time to give back. It may be to the recovery community through service to your Alcoholics Anonymous group, or in other ways, but make it a priority to do things for others with no particular reward in mind. Volunteering is a great way to connect with others and give back to your community. Not sure you can handle volunteering in a hospital or nursing home setting? Perhaps walking dogs at the local animal shelter is a better match for you.
Meditate. Like deep breathing, meditation can help you stay balanced and relaxed during your withdrawal period. At times, it’s easy to forget why you entered recovery in the first place. Meditation can help clear your mind in order to focus on what really matters. It pulls you out of a reactive state of mind and into a proactive state.
The road to recovery is rocky, for an addict and for their friends and family. These tips can help you support your loved one before, during, and after treatment.
Be willing to get better. Be willing to make changes in your life and within yourself. Sometimes you have to renegotiate this moment by moment. But a sustained willingness leads to sustained recovery.
Learn all you can. Research heroin addiction so that you can understand how and why it affects your loved one. Know the signs. Look for the telltale items if your addict is living in your home. Certain household items take on a new meaning, like aluminum foil, spoons, shoestrings, black smudges around the house.
Remember the pain is only temporary. One thing to remember is that the pain is only temporary. It will go away. It won’t last forever. This can be an impacting mental tool for you when the physical pain of withdrawal is at its most severe.
Get Enough Rest. Whatever your sleep schedule was while you were addicted, it was in all likelihood not one that was conducive to good physical and mental health. Sleeping all day and staying up all night, sleeping off and on through the night, going days on end without sleep and then crashing — these are only a few common examples of the kinds of schedules which characterize “rest” for an addict. You might be surprised to see what a difference it can make to get yourself into a rhythm of sleeping for eight hours every night. It can translate to higher energy levels, a far better mood, sharper mental alertness, less illness and more.
Love for the opiate addict usually blinds those close to him/her. Traditional forms of compassion, care and concern become liabilities. I see many cases where family continues to provide shelter, food and money to an active opiate addict. These behaviors enable an opiate addict to continue down a path of self-destruction.
Be patient. There’s no finish line in addiction recovery. It’s a life-long journey. Give yourself (and the people around you) the freedom to grow at your own pace so you don’t set yourself up for failure.
Distortions and filtering should be eliminated. While we’re on the subject of negative thinking and negativity, consider how your view of situations and people is distorted and filtered if you engage in this practice. When you make a mistake, perhaps on a work project or something at home, you may have a tendency to think that everyone knows about it and blames you for it. Maybe you’ll even extend this line of thinking to the belief that others will think you’re not up to the job or task. Instead of dwelling on your mistake or error, get busy remedying the situation. Take action. Don’t sit around mulling over all the possible negative outcomes. Own up to what’s happened and work on a positive solution. This will eliminate the self-perpetuating cycle of negativity and help boost your self-esteem in the process.
Plan Ahead – Once a person has a solid grasp of their triggers, they can act accordingly. This might be as simple as taking a different route home from work in an effort to avoid passing a place where drugs and alcohol are used. If you must attend a function, such as a wedding where you know alcohol will be served, create a mocktail recipe and share it with the bartender so you won’t feel out of place.
Turn negatives into positives. Some individuals, especially those in the early days of recovery, look at what happens and automatically see negativity. While it is true that much of the first few days, weeks and months of recovery can seem somewhat difficult, this shouldn’t be construed as a negative. Sure, you may be struggling to overcome cravings and urges, for example, and you want to get to the point where you feel comfortable dealing with them and not giving in. But this isn’t a negative. After all, everyone in recovery will go through some kind of cravings or urges at some point. It isn’t the occurrence of the cravings and urges, but how you choose to deal with them. If you actively pursue coping strategies and listen to what’s worked well for others so you can incorporate these techniques into your own recovery toolkit, that’s turning a negative into a positive. It’s the same principle with everything we face in recovery. If there’s an obstacle or a challenge, look on it as an opportunity to make prog
Learn to be honest. Dishonesty is a natural manifestation of addiction. In almost every case, the addiction cannot be sustained without dishonesty. Begin with yourself and with the people around you, in this space for growth, to let go of the need to lie, manipulate or deceive. Healing begins from a place of honesty.
Come up with something funny or smart to say when people offer you drugs or alcohol if “no, thank you” doesn’t suffice. For some, it doesn’t. A witty comment can lighten the mood and make it clear that your intent is not to be a downer.
Seek outside support. Family and friends of those with opiate addiction should seek outside support from qualified professionals, such as therapists, or support groups like Al-Anon. These individuals and organizations can offer guidance for people in emotionally volatile circumstances. When these support pillars are in place, family and friends are less likely to return to negative enabling. I am often shocked at the rate of behavioral relapse in family and friends of opiate addicts. There are times when family assures me they will no longer provide money or shelter to an opiate addict, and a few months later, they return to “old behavior.” This form of relapse bears remarkable similarities to opiate addict’s relapse.
Prepare Your Family and Friends. Before you go, you should let a few key people in on where you are headed and how long you will be gone. You don’t need to get too intimate with the details if you don’t want to, but make sure at least that you handle a few basic things (check in at work, handle your rent payments in advance, put a hold on your mail, arrange care for children and small animals) so that you don’t return to a host of unexpected surprises after marijuana rehab.
Find and Pursue Your Goals. Perhaps the most important step you can take following your recovery from addiction is to figure out what your goals are in life, and to set about following those goals. In fact, this will tend to make the other things happen, since once you are headed along a trajectory towards your goals, things like getting enough rest and getting along with your family will have to fall into line. This is especially important if you became an addict when you were in your teens, when you may not have already worked out the goals for your future. The future is a blank slate, and it is up to you to decide what you want to be, do and have, but you have to make that decision and carry it out.
Believe in the power of tough love. By presenting the alcoholic with an ultimatum and putting a stop to your enabling behavior, you’re essentially forcing the alcoholic to make the right choice – the choice to quit drinking.
Sweat. Working out is technically an addiction for me (according to some lame article I read), and I guess I do have to be careful with it since I have a history of an eating disorder (who doesn’t?). But there is no depression buster as effective for me than exercise. An aerobic workout not only provides an antidepressant effect, but you look pretty stupid lighting up after a run (trust me, I used to do it all the time and the stares weren’t friendly) or pounding a few beers before the gym. I don’t know if it’s the endorphins or what, but I just think–even pray–much better and feel better with sweat dripping down my face.
Those nervous about this may want to inquire cautiously to get a feel for how your care team reacts to the topic of medical cannabis. It’s also important to engage in a conversation about their concerns, as they are likely pertinent to the safety of a child or infant.
Education. The dangers of alcohol abuse are not always readily apparent to those who haven’t been educated on the subject. It’s legal, right? It’s available everywhere, right? How bad could it be? That’s the thinking of many on the subject and, as a result, many abuse alcohol without recognizing the risks and consequences.
Use the techniques you learned in treatment. You will have learned skills for dealing with peer pressure and triggers while you were in treatment. Use these and any other skills you learned to help you when you end up in situations that are tempting. You have practiced, and now you need to do what is best for you. If you feel that you need more help with coping, call us or your aftercare counselor. Rehab is not a quick fix because recovery takes time. Seeking and being dedicated to aftercare therapy is one of the best things you can do to remain clean. Talking to family and developing a support system will also help with your journey. No single suggestion can insure you will always stay clean, but an individualized mix of the suggestions plus what you have learned from treatment can give you valuable tools for a great life.
Pack Appropriately. You’re going to make things easier on yourself your first day of marijuana rehab if you aren’t trying to smuggle in contraband items. Instead, pay attention to what is allowed and maximize the personal items you can bring so that you are as comfortable as possible during treatment.
Follow the rules (even if you don’t like them). It can be tough for an addict to follow the rules. But this is a great place to learn how to manage your own behavior and maintain good relationships with people around you. Your rehab experience will be much more positive if you’re not causing problems for other people.
After Rehab. Even once an addict is sober, they are still in recovery. Know what their triggers are and do activities where their triggers are easily avoidable. No matter how long you’ve known this person, or how well you think you know them, they might not be the same person once they recover. Don’t hold on to who they used to be. Embrace them for who they are now.
Make new friends. Old buddies who still smoke marijuana will make you miss the drug. Find new people to hang out with who are also clean and sober.
Talk to your family. Open communication with family, is an effective way of ensuring that you make healthy choices after treatment. Let your family know how you are feeling. Maybe you are bored or lonely or stressed. All feelings, including the good ones, can trigger a relapse. By talking with your family, you are not only developing this relationship but with support from them, you will make sound, healthier decisions.