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Rehabilitation Options For Substance Abuse Worcester
Rehabilitation Options For Substance Abuse Worcester 01614
Rehabilitation Options For Substance Abuse Worcester
 

When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.

Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Worcester MA 01614.

Worcester Inpatient Addiction Treatment

Rehabilitation Options For Substance Abuse Worcester MA 01614

The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/

Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.

Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.

Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Worcester MA 01614.

Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.

Outpatient Rehab Options in Massachusetts

Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.

Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.

If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.

Is Group Therapy Effective in Addiction Rehab in ?

We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.

 Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.

Extended Care and Long-Term Addiction Rehab in Worcester 01614

Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.

Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.

Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.

Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.

The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.

It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.

Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.

It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.

Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.

Treatment Programs Aren’t All the Same

Changes in Importance of Treatment Preferences

A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Worcester MA 01614.

Getting Help to Find the Right Addiction Rehab in WorcesterMassachusetts!

Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way.  Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.

Rehabilitation Options For Substance Abuse Worcester
Rehabilitation Options For Substance Abuse Worcester

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Get Enough Rest. Whatever your sleep schedule was while you were addicted, it was in all likelihood not one that was conducive to good physical and mental health. Sleeping all day and staying up all night, sleeping off and on through the night, going days on end without sleep and then crashing — these are only a few common examples of the kinds of schedules which characterize “rest” for an addict. You might be surprised to see what a difference it can make to get yourself into a rhythm of sleeping for eight hours every night. It can translate to higher energy levels, a far better mood, sharper mental alertness, less illness and more.

Put-downs are a waste of time. How often have you heaped criticism upon yourself because you think that you’re worthless or dense or just don’t get it? This type of self-criticism, however, is not only unproductive, but it’s also a waste of time and effort. Why take the time to beat yourself up when you can be doing something proactive for your recovery? Instead of stewing in such negative thoughts, get out there and do something actionable for your recovery. Your self-esteem will pick up the more you do instead of think and not do what you need to do for your recovery.

Family and friends should learn to say no and stick to it. Saying no is perhaps the most powerful ally in attempts to bring about change in an opiate addict. Do not expect an opiate addict to respond positively when this tactic is put in play. People with addiction grow accustomed to getting what they want. If they have difficulty getting what they want, addicts tend to resort to manipulative behavior. In response to family and friends saying no, an opiate addict might say things like, “you must want me to be homeless… you know what will happen to me if I don’t have a place to stay… I thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.

Create injunctions. An injunction is something that you put in place to prevent you from relapsing. For instance, you could talk with your local liquor store and tell them not to sell you any liquor, even if you ask for it. Perhaps you drive by a grocery store where you purchase your liquor every day. An injunction would be creating and following a different route. You could even write yourself a note and put it on your door every day for when you leave the home. Whatever it is, an injunction is something that you put in place to prevent you from relapsing. It’s simply one extra barrier that you need to overcome if you are feeling weak.

Making Up Damage. There is a good chance that you did things to other people — or failed to do things that you should have — while you were an addict, and that these actions or omissions caused a certain amount of upset or animosity. However happy your loved ones may be to have you back sober and healthy, realize that as time goes on you might start to see the influence of old wounds in their behavior towards you. As soon as possible, find a way to repair any damage that you may have done and go above and beyond to make things right.

Accept others lack of Empathy for Addiction in general. This seems harsh, but when the disease is addiction, there is very little sympathy or support. There are races for the cure for cancer, fundraisers, tons of research being done. But addict’s lives are affected at the core level of their being and they are often treated like common criminals and shunned by society. It’s easy to say “Well, they asked for it” until it happens to your sweet young daughter or loveable son, who up to this point, was the joy of your life. The disease of addictions has serious side effects such as felony records, loss of jobs, destruction of relationships and of course, all the self loathing, guilt and regret that come with it.

Remember Time! – After you have gotten out of the addiction and recovery center you may be frustrated with the thoughts of alcohol or drugs that are plaguing your mind. However, you must remember that recovery is a process that takes time and there is nothing you can do to speed up the process of time, no matter how dismal or depressing that thought seems!

Get Some Buddies. It works for Girl Scouts, depressives, and addicts of all kinds. I remember having to wake up my buddy to go pee in the middle of the night at Girl Scout camp. That was right before she rolled off her cot, out of the tent and down the hill, almost into the creek. Our job as buddies is to help each other not roll out of the tent and into the stream, and to keep each other safe during midnight bathroom runs. My buddies are the six numbers programmed into my cell phone, the voices that remind me sometimes as many as five times a day: “It will get better.”

Bring a Journal. Marijuana rehab is a huge time for you. You are completely changing your life, its direction, your purpose, how you think about and do everything. Even if it’s a basic spiral notebook and blue ink pen, keeping a journal will help you work through some of the (often conflicting) thoughts and feelings you will experience during addiction treatment.

Overcome denial. There are many addiction signs and symptoms, but you only have to be aware of one – and that is – you growing tolerance for substances or problem activities. If you get pass denial and embrace the fact the you have become dependent upon these activities, you will be amazed how easily you can think solutions to your problem.

Take it one day at a time – recovery is a process, not a destination. Do not let thoughts of use or old habits get the best of you. Learn techniques to overcome any negative thoughts and feelings

Find Out What Is Expected of You. Another step that you should take in regards to your relationships with family and friends is to speak with them and find out what they expect you to do, how they hope that you will behave in dealing with them, and what they need from you. If, for example, you got started drinking or using drugs as a teenager, and you are now in your late 20’s or early 30’s, life is very different now from how it was when you were last sober and a functioning member of the family, so it’s time to establish the roles and expectation in those relationships. This discussion is not only for your sake. They have gotten used to seeing you as an addict, and have grown accustomed to thinking of you within that framework and will have a tendency to keep acting towards you that way — or might expect too much now that you are sober and “everything is different.” Talking about expectations will help them to take a look at the situation in present time and form more realistic standards moving forward.

Physical health, nutrition, sleep and exercise. Negative moods can be a real risk to your sobriety, and using drugs or alcohol can wreak havoc on your body. Regular exercise can be as effective as medication at easing depression—and you’ll feel better physically, too. Not the type of person to join a gym? Hate running? Try yoga or find a local rail trail in your area. You can find activities that you can enjoy solo or in a group. Many areas now have “Meet Up” groups engaging in nearly any type of activity you can imagine—from ultimate Frisbee to tango.

Never lose hope. There is a saying among parents of heroin addicts, “as long as he/she is breathing, there is hope”. During the first year of this journey I was angry every time I went to a meeting or family group because I consistently heard the same thing: relapse is part of recovery. In my mind, he should have been treated and gotten better. It’s amazing to me now that I thought it was so simple. So when you hear about someone in their third rehab, or that they are in jail AGAIN or that they had 8 months clean and relapsed, considered it a part of the process. Opiate addiction does not go away quickly or easily. Its rare for an addict to go through one rehab and stay clean. Don’t let this discourage you because each day in treatment, or jail or just not using, is one more day in the right direction. It may be two steps forward, one step back but progress is being made. I consider the time my son has spent in treatment as invaluable. I’ve seen changes in him, he’s gained tools to use to fight the battle and his attitude is now one of humility and desire to be clean. As I type this he’s in jail, but he’s alive so there is hope.

Ask questions. The rehab experience should be a daily learning process. Don’t be afraid to ask questions, big and small, so that you understand what you need to know and do while you’re there.

Keep busy. You have decided not to hang around the people that you hung out with before you went to treatment because you do not want to be around drugs and alcohol. This is a great step but it could leave you feeling lonely. Call your support group (us, trusted friends, etc.) when you feel that you want to drink out of boredom, restlessness or loneliness. Many former alcoholics do not know how to spend their time without drinking. Making new friends and picking up new, safe hobbies can help pass the time as you adjust to a clean life. Also, finding employment can help keep you busy, and it will help with feelings of self-worth as you make wise decisions.

Find Sober Friends. You cannot keep spending time with the people you used to drink or use drugs with. No matter how much they may say that they support you in your sobriety, the fact is that they do not. Some may be paying lip service to this, but even those who really do think it is a good thing that you have gotten sober do not really support it, because by the fact of their own continued substance abuse they are essentially headed in the opposite direction from the one you have chosen for yourself. Furthermore, even if your time with these people does not include times when they are getting high or drunk, there is a chance that being around these people will have a tendency to restimulate your own memories and make you experience cravings. No amount of sentimentality is worth your sobriety, your health and happiness in the years ahead.

Read a book. When was the last time you actually read a book? Books can offer a fantastic escape and can help distract you if you are feeling the urge to relapse. Like taking a walk or listening to music, book reading is another distraction technique. Pick up a book purely for pleasure. What have you always wanted to read? What sounds like fun to read?

Learn how to network with others. We’ve already mentioned the importance of surrounding ourselves with positive people. But there’s another tip to boosting our self-esteem after drug rehab to consider. That is learning how to network with others. In a very real sense, we network every time we go into the rooms. But networking involves more than just interacting with our sponsor and fellow 12-step group members. It means we’re always on the lookout for individuals who have ideas or whose actions we want to model. These are also healthy relationships that help increase our self-esteem because they help us raise our sense of healthy self. As we continue to make progress in recovery, our networking can help us give back as we strive to lend a helping hand to others in need. The more we help others, the better we, in turn, feel about ourselves. It’s a win-win situation.

Surrender. Success became reality after I completely surrendered to the facts. For years I lived in delusion. I created my own reality. I had an apple on my head and everybody saw it but me. I was a junkie, plain and simple. I had destroyed my life and everybody’s life that loved me. I was sick. I was dying. I surrendered.

Go for a walk. Getting outside and simply going for a walk can do wonders if you are having a particularly rough time. Yes, it can certainly be difficult to pull yourself off of the couch or out of bed, but a good walk can completely recharge your mental and emotional state. Combine walking with deep breathing and focus on being present. Notice the little things in your surroundings. Don’t worry about the future or the past.