Rehabilitation Options For Substance Abuse Worcester MA 01609
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Worcester MA 01609.
Worcester Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Worcester MA 01609.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Massachusetts
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Worcester 01609
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Worcester MA 01609.
Getting Help to Find the Right Addiction Rehab in WorcesterMassachusetts!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Do some advance preparation for therapy. Jot down some topics. Make notes of topics and situations that cause you anxiety, anger, depression, fear or make it difficult for you to live sober. This way, you’ll know what you want to discuss, and you can make the best use of your time with the therapist and other rehab professionals.
Be present. Stay in the moment and focus on what is happening right now instead of worrying about what life will be like when your program ends.
Remember the pain is only temporary. One thing to remember is that the pain is only temporary. It will go away. It won’t last forever. This can be an impacting mental tool for you when the physical pain of withdrawal is at its most severe.
Believe in the power of tough love. By presenting the alcoholic with an ultimatum and putting a stop to your enabling behavior, you’re essentially forcing the alcoholic to make the right choice – the choice to quit drinking.
Get rid of the bowl. Or the bong. Or the rolling papers that you still have lying around. If you don’t have the paraphernalia to get high, it’ll make it more difficult for you to relapse.
If you feel uncomfortable, leave. Don’t feel obligated to stay in a situation that makes you feel like you want to get high.
Be the Expert. The quickest way you learn material is by being forced to teach it. I adamantly believe that you have to fake it ’til you make it. And I always feel less depressed after I have helped someone who is struggling with sadness. It’s the twelfth step of the twelve-step program, and a cornerstone of recovery. Give and you shall receive. The best thing I can do for my brain is to find a person in greater pain than myself and to offer her my hand. If she takes it, I’m inspired to stand strong, so I can pull her out of her funk. And in that process, I am often pulled out of mine.
Create injunctions. An injunction is something that you put in place to prevent you from relapsing. For instance, you could talk with your local liquor store and tell them not to sell you any liquor, even if you ask for it. Perhaps you drive by a grocery store where you purchase your liquor every day. An injunction would be creating and following a different route. You could even write yourself a note and put it on your door every day for when you leave the home. Whatever it is, an injunction is something that you put in place to prevent you from relapsing. It’s simply one extra barrier that you need to overcome if you are feeling weak.
Ask for Help. Education taught me that all humans are imperfect. I learned that it was the weak that do not ask for help. I highlighted my imperfections and asked for help in every aspect of my life.
Remembering that you are not alone. Many addicts will convince themselves that they are alone and are the only ones going through this pain. It can be very comforting to know that millions have gone through the exact same thing that you are. Consider yourself as part of a strong and brave community. And stand in solidarity with everyone else who has decided to kick alcoholism to the curb.
Recognize Your Triggers – This might seem like a simple task, but because triggers can be absolutely anything, it’s important to give thoughtful consideration to people, places, social situations and any feelings that normally bring about a desire to use alcohol or drugs. Over time, many people in recovery discover triggers that they weren’t even aware of. Learning what your triggers are and developing the ability to recognize them ahead of time will help to offset the difficulties of cravings.
Goals, hobbies and flow. Find an activity that you can dive into with both feet. For some, this may be a creative outlet, like pottery, needlework or art. For others it may be an activity, like riding a horse or bicycle. Whatever it is, it should be something that challenges you—something you can work at and seek to master. It should be something that when you do it, you can get into the groove and experience the joy of “flow.” Flow is best understood as that sense that you’ve totally lost track of time and even a sense of yourself. With pottery, it’s like the universe has shrunk down to the clay, the wheel and your hands. Time evaporates, and you are totally in the moment. Afterward, you may feel joyful, relaxed or exhilarated, and you’ll likely be amazed at how much time went by. Experiencing flow is a core component of happiness.
Use the techniques you learned in treatment. You will have learned skills for dealing with peer pressure and triggers while you were in treatment. Use these and any other skills you learned to help you when you end up in situations that are tempting. You have practiced, and now you need to do what is best for you. If you feel that you need more help with coping, call us or your aftercare counselor. Rehab is not a quick fix because recovery takes time. Seeking and being dedicated to aftercare therapy is one of the best things you can do to remain clean. Talking to family and developing a support system will also help with your journey. No single suggestion can insure you will always stay clean, but an individualized mix of the suggestions plus what you have learned from treatment can give you valuable tools for a great life.
Early detection. The sooner you are aware of your addiction, the easier it is for you to get rid of this debilitating condition. People who consume drugs and alcohol, as well as engaging in problem behaviour on a regular basis, have higher percentage rate to develop addiction. If your involvement with substances and problem activities leans towards this, take heed on signs and symptoms of addiction.
Find and stay in aftercare. When you maintain a long and intense commitment to aftercare therapy, you will discover the support you need to stay sober. Aftercare will help keep you focused and it will help keep you grounded. One of the most accurate predictors of relapse is overconfidence and a minimization of aftercare. Those that are realistic and seek aftercare therapy have the greatest success rate of sobriety.
Learn all you can. Research heroin addiction so that you can understand how and why it affects your loved one. Know the signs. Look for the telltale items if your addict is living in your home. Certain household items take on a new meaning, like aluminum foil, spoons, shoestrings, black smudges around the house.
Some people feel ashamed talking about something like opiate addiction, especially a parent who feels that addiction reflects poorly on them. Please know that addiction affects families from all walks of life. By choosing transparency over secrecy, you can have an impact on the course of your loved one’s addiction. I am not claiming you can sober them up, but I am saying you can choose to refrain from contribution to active addiction. Family conversation is important.
Keep yourself Preoccupied – Many recovering addicts often find it hard not to go back to their old lifestyles, but the one thing that can help greatly is to keep yourself preoccupied. Getting a hobby, surrounding yourself with positive friends each day, and filling your day to keep you busy in order to be preoccupied will prevent you from destructive behavior.
Get medical assistance if you are progressing toward Delirium Tremens. Delirium Tremens is a serious condition that some people coping with alcohol withdrawal go through. It is characterized by severe nausea, seizures, and hallucination. If you begin to experience DTs, you need to get immediate medical attention as it can be life threatening.
Drink lots of fluids that contain electrolytes. Many alcoholics suffer from dehydration and nausea during withdrawals. Drinking lots of fluids, especially fluids with electrolytes will help to combat this.
Find New Activities. When you were an addict, your life most likely revolved around drinking or getting high. The times when you weren’t actually engaged in substance abuse were probably dominated by thoughts of how you would get your next fix, and you likely had everything arranged around making it possible for you to do so. What will you do with your time now? Addiction has left a vacuum in your life, and now is the time for you to fill that vacuum with something constructive, engaging and enjoyable. Find a new hobby, start volunteering, pursue education that will help you further your career, or do anything else which will set your new life on the right path.