Rehabilitation Options For Substance Abuse Woburn MA 01813
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Woburn MA 01813.
Woburn Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Woburn MA 01813.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Massachusetts
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Middlesex 01813
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Middlesex MA 01813.
Getting Help to Find the Right Addiction Rehab in WoburnMassachusetts!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Drink Lots of Water. It sounds facile, but lots of water will help you to flush the toxins out of your system and make you feel better after you stop smoking marijuana.
Be the Expert. The quickest way you learn material is by being forced to teach it. I adamantly believe that you have to fake it ’til you make it. And I always feel less depressed after I have helped someone who is struggling with sadness. It’s the twelfth step of the twelve-step program, and a cornerstone of recovery. Give and you shall receive. The best thing I can do for my brain is to find a person in greater pain than myself and to offer her my hand. If she takes it, I’m inspired to stand strong, so I can pull her out of her funk. And in that process, I am often pulled out of mine.
Pay attention to their “cycle”. The most important thing to know is that heroin is highly addictive and creates a physical dependence. In other words, when using becomes habitual, the body needs more and more of the drug to get high and at some point its needed just to feel “normal”. An addict who does not get his daily dose of opiates will begin to suffer “dope sickness” which causes pain in the muscles, “crawling skin”, vomiting, diarrhea, insomnia, sweats, and more. I’ve seen my son suffer through this several times and it’s torturous. Addicts avoid dope sickness at all costs and become desperate to get their hands on more heroin to keep themselves from getting sick. This is often when illegal or immoral activities come into play.
Surround yourself with supportive people who are willing to help you recover. You need all the support you can get during recovery
Find new places to hang out. Look for new coffee shops, bookstores, movie theaters and restaurants that are interesting rather than haunting the same places you used to go when you were high.
Some people feel ashamed talking about something like opiate addiction, especially a parent who feels that addiction reflects poorly on them. Please know that addiction affects families from all walks of life. By choosing transparency over secrecy, you can have an impact on the course of your loved one’s addiction. I am not claiming you can sober them up, but I am saying you can choose to refrain from contribution to active addiction. Family conversation is important.
Choose Aftercare Services. Whether you attend 12 step meetings, go to therapy or continue on in a sober living facility, the most effective marijuana rehab treatment is followed up by some sort of structured, supportive aftercare services.
Be Honest. Be honest with yourself, with your therapist, with your counselors, with your doctors. If you have a food allergy, tell them. If you are diagnosed with depression, anxiety, bipolar disorder, eating disorders, let them know. If you think you should be diagnosed with depression, anxiety, bipolar disorder, eating disorders, let them know. If you hate marijuana rehab and just want to go home, then tell your counselors. If you find even the smallest thing that speaks to you in treatment or makes marijuana rehab more interesting, tell them that, too. Honesty and communication are the best ways to get the most out of treatment.
The detox process is essential for anyone trying to get off heroin. Be prepared for serious withdrawal symptoms, including anything from muscle aches, anxiety and muscle tension to headaches, nausea and agitation. You may feel edgy, moody and miserable, you may notice that you’re sweating or even feel almost feverish. These are all normal, expected symptoms. Physical and emotional symptoms are expected, especially with a drug like heroin. These symptoms are occurring because you are stopping the drugs after heavy and prolonged use, forcing your body to become dependent without the use of the drugs.
Offer them the opportunity to get into a good rehabilitation facility. They may or may not choose to do this depending on who is supporting their habit and their willingness to get clean. If they choose to accept the offer, then definitely support them through the recovery process and do not put them down.
One of the best times to offer help (in the form of treatment/rehabilitation) is when an opiate addict faces legal consequences. These situations can be a wake-up call and hasten an opiate addict’s decision to change.
Family and friends should learn to say no and stick to it. Saying no is perhaps the most powerful ally in attempts to bring about change in an opiate addict. Do not expect an opiate addict to respond positively when this tactic is put in play. People with addiction grow accustomed to getting what they want. If they have difficulty getting what they want, addicts tend to resort to manipulative behavior. In response to family and friends saying no, an opiate addict might say things like, “you must want me to be homeless… you know what will happen to me if I don’t have a place to stay… I thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Learn to be honest. Dishonesty is a natural manifestation of addiction. In almost every case, the addiction cannot be sustained without dishonesty. Begin with yourself and with the people around you, in this space for growth, to let go of the need to lie, manipulate or deceive. Healing begins from a place of honesty.
Recognize Your Triggers – This might seem like a simple task, but because triggers can be absolutely anything, it’s important to give thoughtful consideration to people, places, social situations and any feelings that normally bring about a desire to use alcohol or drugs. Over time, many people in recovery discover triggers that they weren’t even aware of. Learning what your triggers are and developing the ability to recognize them ahead of time will help to offset the difficulties of cravings.
Focus on what you are. Forget about the shackles of the past. Do not dwell on you addictive past, but relish on what you have and celebrate on what you are. And what you are is a dynamic person capable of living life to the fullest and to the best of your capabilities.
Celebrate your accomplishments. It’s also vitally important for boosting your self-esteem after drug rehab that you celebrate all of your accomplishments. Big or small, it doesn’t matter, as long as you take the time to acknowledge what you have achieved according to your recovery plan. A good tip is to revisit your goals frequently, revising them as needed. A recovery plan isn’t static. It grows as we grow and evolves as we do. This also helps with forward momentum, and with increasing our reservoir of self-esteem.
Keep yourself Preoccupied – Many recovering addicts often find it hard not to go back to their old lifestyles, but the one thing that can help greatly is to keep yourself preoccupied. Getting a hobby, surrounding yourself with positive friends each day, and filling your day to keep you busy in order to be preoccupied will prevent you from destructive behavior.
Surrender. Success became reality after I completely surrendered to the facts. For years I lived in delusion. I created my own reality. I had an apple on my head and everybody saw it but me. I was a junkie, plain and simple. I had destroyed my life and everybody’s life that loved me. I was sick. I was dying. I surrendered.
Extend yourself to others. Sometimes, the biggest gift we can give to ourselves comes about when we extend ourselves to others. Do something nice for another person as often as you can. This pays double dividends. Not only does it do something positive for the other person, it also makes us feel good about ourselves. This is another win-win situation. Bottom line: There are many ways that you can begin to boost your self-esteem after drug rehab. But these 20 tips are a good place to start. They have worked for others and they may very well work for you. The key is to do something, and the best recommendation is to begin your proactive program to improve your self-esteem today. Remember that you own how you live your life. No one can do it for you. Make improving your self-esteem a top priority in your recovery and you will soon notice measurable results.
Education. The dangers of alcohol abuse are not always readily apparent to those who haven’t been educated on the subject. It’s legal, right? It’s available everywhere, right? How bad could it be? That’s the thinking of many on the subject and, as a result, many abuse alcohol without recognizing the risks and consequences.
Don’t do it alone. Tell your close friends and family before you begin your detox and ask them to support you during the process. The more support you have the better. Consider creating a visiting schedule so that you are never alone during the first week of detox. A supportive friend or family member can help you in many ways during withdrawals.