Rehabilitation Options For Substance Abuse Welch WV 24801
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Welch WV 24801.
Welch Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Welch WV 24801.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in West Virginia
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Mcdowell 24801
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Mcdowell WV 24801.
Getting Help to Find the Right Addiction Rehab in WelchWest Virginia!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Be honest, direct, and transparent. It’s important to keep in mind that asking about medical cannabis or admitting to a doctor that you consume the herb is not illegal. In fact, doctors are legally obligated to keep your communications confidential. This means that it’s safe to be open and honest about why you’re using medical cannabis, what you hope to achieve, and why you think it might help.
Understand that addiction is a disease. This concept was very hard for me to come to terms with. I thought, “Of course addiction is not a disease! My son got himself into this mess!”. Calling it a disease seemed like excusing it as something that chooses a person, like cancer or diabetes. Addiction is a choice you make for yourself right? Not so. It’s a choice to try the drugs, but it’s not a choice to become addicted. Many people use drugs recreationally, and although illegal, they maintain their “normal” lives. Unfortunately heroin is so highly addictive that you can become addicted after as little as ONE use. Once you have the disease it becomes all consuming and your life revolves around getting the money for the drugs, getting the drugs, using the drugs all while not getting caught. Then when the drugs are used up, the process starts itself over day after day, after day. So there are similarities to cancer or diabetes in that it’s not a deliberate choice one makes.
Never give up – whatever you do, regardless of the challenges or obstacles you face, do not give up or give in to the disease. Rely on your family, friends and support tools to keep going in the face of temptations and difficult days.
If you are in school, go and speak to your advisor. There are most likely other students that have been to treatment, and getting in touch with these students can help you to meet new, clean peers. Your old friends maybe still using and you do not want to be around people like that. Making new friends will help you to discover a new and clean life.
Traditional support. Thousands have found support through Al-Anon or Nar-Anon. Although Al-Anon focuses on families of alcoholics, the principals are the same. Many of my friends have learned to cope with addiction in their families as a result of Al-Anon.
Rational Thinking – We’ve all heard the term “Stinking Thinking.” Challenge your thoughts when an urge arises and ask yourself, “Is this really what I want to do?” “Do I want to wake up hung over, ashamed, feeling guilty and riddled with anxiety?” Thoughts like “There is no way I can fight this” or “I might as well have a drink and get it over with” are counterproductive.These thoughts need to be examined and stopped immediately. If a situation is causing you to want to drink, examine your thoughts. For example, you’re having a bad day at work and the boss just reamed you out. Instead of rushing off to the local pub, analyze the conversation and pull out nuggets of information that you can improve on to better perform at work.
Get Enough Rest. Whatever your sleep schedule was while you were addicted, it was in all likelihood not one that was conducive to good physical and mental health. Sleeping all day and staying up all night, sleeping off and on through the night, going days on end without sleep and then crashing — these are only a few common examples of the kinds of schedules which characterize “rest” for an addict. You might be surprised to see what a difference it can make to get yourself into a rhythm of sleeping for eight hours every night. It can translate to higher energy levels, a far better mood, sharper mental alertness, less illness and more.
Formulate a relapse prevention plan. In order to recover more quickly, write down all the triggers that make you relapse during your treatment. By knowing the triggers it can help you avoid them in the future.
Distract Yourself. Any addict would benefit from a long list of “distractions,” activities than can take her mind off of a cig, a glass of Merlot, or a suicidal plot (during a severe depression). Some good ones: crossword puzzles, novels, Sudoku, e-mails, reading Beyond Blue (a must!); walking the dog (pets are wonderful “buddies” and can improve mental health), card games, movies, “American Idol” (as long as you don’t make fun of the contestants…bad for your depression, as it attracts bad karma); sports, de-cluttering the house (cleaning out a drawer, a file, or the garage…or just stuffing it with more stuff); crafts; gardening (even pulling weeds, which you can visualize as the marketing director that you hate working with); exercise; nature (just sitting by the water); and music (even Yanni works, but I’d go classical).
Put-downs are a waste of time. How often have you heaped criticism upon yourself because you think that you’re worthless or dense or just don’t get it? This type of self-criticism, however, is not only unproductive, but it’s also a waste of time and effort. Why take the time to beat yourself up when you can be doing something proactive for your recovery? Instead of stewing in such negative thoughts, get out there and do something actionable for your recovery. Your self-esteem will pick up the more you do instead of think and not do what you need to do for your recovery.
Get Lots of Rest. Many people feel the urge to binge on marijuana and alcohol before they enter treatment knowing that they are about to begin a phase of abstinence of undetermined length. It is recommended that you resist this urge. Giving in to the temptation means that you will be tired, cranky and ill when you travel to your marijuana rehab and go through intake. It may also mean that you forget to do important things before you go. Instead, opt for lots of rest and spend time with those who you will miss while you’re gone.
Caring, kindness, giving and service. Making time to give back. It may be to the recovery community through service to your Alcoholics Anonymous group, or in other ways, but make it a priority to do things for others with no particular reward in mind. Volunteering is a great way to connect with others and give back to your community. Not sure you can handle volunteering in a hospital or nursing home setting? Perhaps walking dogs at the local animal shelter is a better match for you.
Extend yourself to others. Sometimes, the biggest gift we can give to ourselves comes about when we extend ourselves to others. Do something nice for another person as often as you can. This pays double dividends. Not only does it do something positive for the other person, it also makes us feel good about ourselves. This is another win-win situation. Bottom line: There are many ways that you can begin to boost your self-esteem after drug rehab. But these 20 tips are a good place to start. They have worked for others and they may very well work for you. The key is to do something, and the best recommendation is to begin your proactive program to improve your self-esteem today. Remember that you own how you live your life. No one can do it for you. Make improving your self-esteem a top priority in your recovery and you will soon notice measurable results.
Do not blame yourself. As parents, we wonder “where did I go wrong?”. Please, please skip walking down this path. Addicts come from all walks of life, from all types of families. I like to use the example that if you have three children and treated them all equally and only one became an addict – how can you blame yourself? All three would be addicts if that were the case, or none of them would be. I only have one son so this theory didn’t work for me and it was hard to not take blame. But it’s essential to your own health and well-being and for your addict. 99% of the addicts (or their parents who have related their stories to me) have said, “It is NOT my parents fault, there is nothing they did or didn’t do that caused me to start using drugs”. Believe this and save yourself a lot of grief and guilt.
Focus on what you are. Forget about the shackles of the past. Do not dwell on you addictive past, but relish on what you have and celebrate on what you are. And what you are is a dynamic person capable of living life to the fullest and to the best of your capabilities.
A Good Attitude Does Help. Though it won’t make or break your experience at marijuana rehab, having a good attitude or at least being open minded about what you may or may not learn while in treatment, can significantly improve both the quality of your experience and your success when you go home. Just like anything else, if you have a positive view, you’ll have a more positive experience.
Be kind to yourself. In the past, you’ve likely beaten yourself up over misdeeds you’ve committed under the influence of drugs or alcohol, but it’s important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. It’s OK if you don’t succeed at the first try in everything you attempt.
Attitude Isn’t Everything. Just because you don’t want to go, it doesn’t mean that marijuana rehab won’t work for you. Most people aren’t looking forward to heading off to drug and alcohol treatment, but studies show that you don’t have to start out wanting treatment to benefit from that treatment.
With a steady supply of money, an opiate addict is more likely abuse drugs in greater frequency and quantity. Opiate addiction progresses at a heightened pace. As tolerance to opiates increases, an addict requires more of the drug to sustain the same effect. More potent opiates may be sought. This form of progression substantially increases the risk of overdose and death. At some point, money from family and friends will not support an opiate addict’s habit. At this stage, an addict is very likely to turn to theft.
Keep a Record. One definition of suffering is doing the same thing over and over again, each time expecting different results. It’s so easy to see this pattern in others: “Katherine, for God’s sake, Barbie doesn’t fit down in the drain (it’s not a water slide)” or the alcoholic who swears she will be able to control her drinking once she finds the right job. But I can be so blind to my own attempts at disguising self-destructive behavior in a web of lies and rationalizations. That’s why, when I’m in enough pain, I write everything down–so I can read for myself exactly how I felt after I had lunch with the person who likes to beat me up as a hobby, or after eight weeks of a Marlboro binge, or after two weeks on a Hershey-Starbucks diet. Maybe it’s the journalist in me, but the case for breaking a certain addiction, or stopping a behavior contributing to depression, is much stronger once you can read the evidence provided from the past.
Understand that addiction is a disease. This concept was very hard for me to come to terms with. I thought, “Of course addiction is not a disease! My son got himself into this mess!”. Calling it a disease seemed like excusing it as something that chooses a person, like cancer or diabetes. Addiction is a choice you make for yourself right? Not so. It’s a choice to try the drugs, but it’s not a choice to become addicted. Many people use drugs recreationally, and although illegal, they maintain their “normal” lives. Unfortunately heroin is so highly addictive that you can become addicted after as little as ONE use. Once you have the disease it becomes all consuming and your life revolves around getting the money for the drugs, getting the drugs, using the drugs all while not getting caught. Then when the drugs are used up, the process starts itself over day after day, after day. So there are similarities to cancer or diabetes in that it’s not a deliberate choice one makes. Unlike cancer or diabetes there is no t
Get support for yourself from others who understand. Your family and friends may be well-meaning in their efforts to support you through this ordeal. Their intent is to comfort or help but unless they’ve been directly affected by loving a heroin addict – they can’t possibly understand what you are going through. I highly recommend talking to people who walked the path ahead of you.
Traditional support. Thousands have found support through Al-Anon or Nar-Anon. Although Al-Anon focuses on families of alcoholics, the principals are the same. Many of my friends have learned to cope with addiction in their families as a result of Al-Anon. What has helped me the most is a blogging community of other parents. It developed spontaneously and is nothing “official”, we are a group of parents who randomly found each other via blogs. I’ve learned more from them, and gained more support from them, than any other source. We may not always agree with each other, but hearing their stories and words of wisdom has been invaluable. Please feel free to visit my blog, Recovery Happens, and join in the conversation there. (I have a list of blogs that will connect you with this great group of people from all over the country.) You need to take care of yourself during this time; your own heath and well being are at stake.
Accept others lack of Empathy for Addiction in general. This seems harsh, but when the disease is addiction, there is very little sympathy or support. There are races for the cure for cancer, fundraisers, tons of research being done. But addict’s lives are affected at the core level of their being and they are often treated like common criminals and shunned by society. It’s easy to say “Well, they asked for it” until it happens to your sweet young daughter or loveable son, who up to this point, was the joy of your life. The disease of addictions has serious side effects such as felony records, loss of jobs, destruction of relationships and of course, all the self loathing, guilt and regret that come with it.
Change your friends – some of your friends may have been enabling your addiction instead of helping you control it. If you have friends that may jeopardize your recovery, it is time to find a new circle of friends. The right friends will help you to maintain a healthy recovery.