Rehabilitation Options For Substance Abuse Swords Creek VA 24649
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Swords Creek VA 24649.
Swords Creek Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Swords Creek VA 24649.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Virginia
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Russell 24649
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Russell VA 24649.
Getting Help to Find the Right Addiction Rehab in Swords CreekVirginia!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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After working with families and close friends of opiate addicts in the most difficult stage of addiction (4th stage), I’ve noticed one primary characteristic present: negative enabling. Consistent exposure to active addiction has the potential to make the most stable person somewhat neurotic. Often, I see family and friends desperately trying to “sober up” the active opiate addict. These efforts almost always meet with failure because the most effective way to deal with an active opiate addict is often “counter-intuitive.”
Participate in Relapse Prevention Therapy – There are many 12 step and non-12 step alternatives where people in recovery from drugs and alcohol can learn the necessary skills to avoid relapses. SMART Recovery is a non-religious cross-talk therapy where people can discuss their struggles with triggers and cravings, as well as listen and learn from the experiences of others. Cognitive Behavioral Therapy is another incredibly useful tool that develops a positive skillset in recovery and helps people understand the relationship between thoughts, emotions, and behaviors. The most important thing to remember is that recovery from addiction takes time and relapse is a natural part of the disease, just as experiencing triggers or cravings are a normal part of recovery. Instead of feeling guilty or depressed, staying focused and positive can lead to a happy and healthy sober lifestyle.
Don’t beat yourself up about the mistakes you have made. You need a positive overview and atmosphere. So find ways of being optimistic and positive.
Find and stay in aftercare. When you maintain a long and intense commitment to aftercare therapy, you will discover the support you need to stay sober. Aftercare will help keep you focused and it will help keep you grounded. One of the most accurate predictors of relapse is overconfidence and a minimization of aftercare. Those that are realistic and seek aftercare therapy have the greatest success rate of sobriety.
Traditional support. Thousands have found support through Al-Anon or Nar-Anon. Although Al-Anon focuses on families of alcoholics, the principals are the same. Many of my friends have learned to cope with addiction in their families as a result of Al-Anon.
Rational Thinking – We’ve all heard the term “Stinking Thinking.” Challenge your thoughts when an urge arises and ask yourself, “Is this really what I want to do?” “Do I want to wake up hung over, ashamed, feeling guilty and riddled with anxiety?” Thoughts like “There is no way I can fight this” or “I might as well have a drink and get it over with” are counterproductive. These thoughts need to be examined and stopped immediately. If a situation is causing you to want to drink, examine your thoughts. For example, you’re having a bad day at work and the boss just reamed you out. Instead of rushing off to the local pub, analyze the conversation and pull out nuggets of information that you can improve on to better perform at work.
Seek outside support. Family and friends of those with opiate addiction should seek outside support from qualified professionals, such as therapists, or support groups like Al-Anon. These individuals and organizations can offer guidance for people in emotionally volatile circumstances. When these support pillars are in place, family and friends are less likely to return to negative enabling. I am often shocked at the rate of behavioral relapse in family and friends of opiate addicts. There are times when family assures me they will no longer provide money or shelter to an opiate addict, and a few months later, they return to “old behavior.” This form of relapse bears remarkable similarities to opiate addict’s relapse. Family and friends who work with qualified professionals and support groups have a better chance of staying the course when it comes to refusing to participate in negative enabling.
Positive enabling refers to behaviors that encourage change in a person suffering from opiate addiction. The first step towards positive enabling requires an end to negative enabling behaviors. Once the opiate addict no longer receives financial support from family and friends, it is time to offer the opportunity to change. Let your loved one know you care about him/her, but that you cannot continue to contribute to their addiction. Let him/her know if they desire to change, you will help them find treatment.
Take yoga. Many people say they feel peaceful and relaxed much like they did after smoking week when they do yoga. Try it. See if you feel the same way.
The drug user has to want to change. No one can force them to stop using drugs. Even if they do stop using ‘for someone else’ there is a high likelihood that they will begin using again.
Don’t Give Up. Kicking an addiction is one of the hardest things anyone can do. Just because rehab doesn’t work the first or second or third time, doesn’t mean it won’t ever work. It will be difficult at times, but keep supporting their endeavors to get sober.
Ride out the craving wave. One thing that is guaranteed during alcohol withdrawal are substance cravings. There will be multiple points throughout the process where you will be tempted to have a drink. It’s helpful to think of your craving as a wave. It starts slowly, builds, peaks, then crashes and dissipates. The point is that eventually your craving will go away – the wave will crash. Instead of trying to fight the craving, picture yourself riding it out like you would a surfboard. Also, don’t get caught off guard in thinking that since one craving stopped, another one won’t come quickly. Often, cravings can come quickly and in succession of each other. Don’t ride one wave successfully only to get knocked down by the next one a few minutes later.
Be kind to yourself. In the past, you’ve likely beaten yourself up over misdeeds you’ve committed under the influence of drugs or alcohol, but it’s important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. It’s OK if you don’t succeed at the first try in everything you attempt.
Extend yourself to others. Sometimes, the biggest gift we can give to ourselves comes about when we extend ourselves to others. Do something nice for another person as often as you can. This pays double dividends. Not only does it do something positive for the other person, it also makes us feel good about ourselves. This is another win-win situation. Bottom line: There are many ways that you can begin to boost your self-esteem after drug rehab. But these 20 tips are a good place to start. They have worked for others and they may very well work for you. The key is to do something, and the best recommendation is to begin your proactive program to improve your self-esteem today. Remember that you own how you live your life. No one can do it for you. Make improving your self-esteem a top priority in your recovery and you will soon notice measurable results.
Never lose hope. There is a saying among parents of heroin addicts, “as long as he/she is breathing, there is hope”. During the first year of this journey I was angry every time I went to a meeting or family group because I consistently heard the same thing: relapse is part of recovery. In my mind, he should have been treated and gotten better. It’s amazing to me now that I thought it was so simple. So when you hear about someone in their third rehab, or that they are in jail AGAIN or that they had 8 months clean and relapsed, considered it a part of the process. Opiate addiction does not go away quickly or easily. Its rare for an addict to go through one rehab and stay clean. Don’t let this discourage you because each day in treatment, or jail or just not using, is one more day in the right direction. It may be two steps forward, one step back but progress is being made. I consider the time my son has spent in treatment as invaluable. I’ve seen changes in him, he’s gained tools to use to fight the battle and his attitude is now one of humility and desire to be clean. As I type this he’s in jail, but he’s alive so there is hope.
Follow the rules (even if you don’t like them). It can be tough for an addict to follow the rules. But this is a great place to learn how to manage your own behavior and maintain good relationships with people around you. Your rehab experience will be much more positive if you’re not causing problems for other people.
Be Honest. Be honest with yourself, with your therapist, with your counselors, with your doctors. If you have a food allergy, tell them. If you are diagnosed with depression, anxiety, bipolar disorder, eating disorders, let them know. If you think you should be diagnosed with depression, anxiety, bipolar disorder, eating disorders, let them know. If you hate marijuana rehab and just want to go home, then tell your counselors. If you find even the smallest thing that speaks to you in treatment or makes marijuana rehab more interesting, tell them that, too. Honesty and communication are the best ways to get the most out of treatment.
How you feel does not make you a failure. We all have our ups and downs, our good and not-so-good days. Some days in recovery will find us feeling low, depressed, unfulfilled, stagnant, or uncertain, fearful and stressed. If you find yourself feeling blue or catch yourself thinking that you’re a failure, remember that feelings are not facts. How you feel doesn’t make you a failure.
There is hope, maintain a positive attitude. Despite all of the stigma associated with addiction, you will be happy to know that addiction is not a life sentence and you can get free from its deadly grasps anytime you want. Look forward for the future and sail on with determination.