Rehabilitation Options For Substance Abuse South Lancaster MA 01561
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse South Lancaster MA 01561.
South Lancaster Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse South Lancaster MA 01561.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Massachusetts
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Worcester 01561
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Worcester MA 01561.
Getting Help to Find the Right Addiction Rehab in South LancasterMassachusetts!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Get support for yourself from others who understand. Your family and friends may be well-meaning in their efforts to support you through this ordeal. Their intent is to comfort or help but unless they’ve been directly affected by loving a heroin addict – they can’t possibly understand what you are going through. I highly recommend talking to people who walked the path ahead of you.
Plan Ahead – Once a person has a solid grasp of their triggers, they can act accordingly. This might be as simple as taking a different route home from work in an effort to avoid passing a place where drugs and alcohol are used. If you must attend a function, such as a wedding where you know alcohol will be served, create a mocktail recipe and share it with the bartender so you won’t feel out of place.
Meditate. Like deep breathing, meditation can help you stay balanced and relaxed during your withdrawal period. At times, it’s easy to forget why you entered recovery in the first place. Meditation can help clear your mind in order to focus on what really matters. It pulls you out of a reactive state of mind and into a proactive state.
Ride out the craving wave. One thing that is guaranteed during alcohol withdrawal are substance cravings. There will be multiple points throughout the process where you will be tempted to have a drink. It’s helpful to think of your craving as a wave. It starts slowly, builds, peaks, then crashes and dissipates. The point is that eventually your craving will go away – the wave will crash. Instead of trying to fight the craving, picture yourself riding it out like you would a surfboard. Also, don’t get caught off guard in thinking that since one craving stopped, another one won’t come quickly. Often, cravings can come quickly and in succession of each other. Don’t ride one wave successfully only to get knocked down by the next one a few minutes later.
Get Enough Rest. Whatever your sleep schedule was while you were addicted, it was in all likelihood not one that was conducive to good physical and mental health. Sleeping all day and staying up all night, sleeping off and on through the night, going days on end without sleep and then crashing — these are only a few common examples of the kinds of schedules which characterize “rest” for an addict. You might be surprised to see what a difference it can make to get yourself into a rhythm of sleeping for eight hours every night. It can translate to higher energy levels, a far better mood, sharper mental alertness, less illness and more.
Bring a Journal. Marijuana rehab is a huge time for you. You are completely changing your life, its direction, your purpose, how you think about and do everything. Even if it’s a basic spiral notebook and blue ink pen, keeping a journal will help you work through some of the (often conflicting) thoughts and feelings you will experience during addiction treatment.
If you slip and drink again, don’t fall back into full-blown abuse. Relapse can happen to even the most diligent of those recovering. Staying clean can be a life-long commitment and program of action; and if a relapse does occur, do not come down so hard on yourself that you accept defeat. Feelings of regret are powerful, but you must not fall back into destructive habits. If you do slip, call us and discuss why you used, what the triggers were and how you are feeling.
Recognize Your Triggers – This might seem like a simple task, but because triggers can be absolutely anything, it’s important to give thoughtful consideration to people, places, social situations and any feelings that normally bring about a desire to use alcohol or drugs. Over time, many people in recovery discover triggers that they weren’t even aware of. Learning what your triggers are and developing the ability to recognize them ahead of time will help to offset the difficulties of cravings.
reatment to undergo that will eradicate or control it. These diseases are capable of causing death, and so is addiction. There is no cure and no guarantee of complete recovery. A cancer patient may find years of remission, a diabetic may live a relatively normal life. There is no medical treatment that can control the disease of addiction. Medications and treatment can help, but it’s like a war with many battles, there may be a “cease fire” but you have to always be on guard and ready to fight for victory.
Educate yourself about the addiction of drugs and what it does to your body. It helps to know about the recovery process as well as the damage it causes to the body.
Drink Lots of Water. It sounds facile, but lots of water will help you to flush the toxins out of your system and make you feel better after you stop smoking marijuana.
A Good Attitude Does Help. Though it won’t make or break your experience at marijuana rehab, having a good attitude or at least being open minded about what you may or may not learn while in treatment, can significantly improve both the quality of your experience and your success when you go home. Just like anything else, if you have a positive view, you’ll have a more positive experience.
Join a support group – whether you join a church based group, AA or other social support network, they can provide wonderful value, help and wisdom to your recovery efforts
Listen to music. Distraction can be a powerful ally during your detox. It’s much better to focus on something that you enjoy than to focus on the pain of your withdrawals symptoms. Addiction has the tendency to make everything else in life seem less enjoyable. Music that you used to love no longer has the same draw. This is because your addiction becomes all-consuming, dulling the vibrancy of life. You may find a renewed interest in music during your detox. Take advantage of this and listen to some good tunes.
Hand It Over. My life had spiraled out of control, and I was responsible. Not my father or what happened to “poor me” growing up. Every decision I made had brought me to the place I was standing. I found somebody I trusted, a sponsor. Somebody who had been sober for 20 years and wasn’t emotionally attached to me. I turned my life over and made NO MAJOR DECISIONS for 12 months without my sponsor’s approval.