Rehabilitation Options For Substance Abuse Scottsville VA 24590
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Scottsville VA 24590.
Scottsville Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Scottsville VA 24590.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Virginia
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Albemarle 24590
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Albemarle VA 24590.
Getting Help to Find the Right Addiction Rehab in ScottsvilleVirginia!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Get a Good Diet. If you were like most people who have spent years drinking or using drugs, you likely did not have the best diet during that time. It’s true that you are what you eat, and your body may now be showing the signs of a long period of malnutrition. Cut out junk food from your diet, keep sugar and unhealthy fats to a minimum, and load up on fresh vegetables and fruits, fish and lean meats. Drink plenty of water, and avoid having too much coffee. The change won’t happen overnight, but with time your tastes will change, you will start craving healthy food rather than junk, and you will begin to notice remarkable changes in your energy level, appearance, immunity and overall health.
Exercise. While you may not feel like it, an appropriate amount of exercise is one of the best tools for coping with alcohol withdrawals. Exercise releases endorphins into your brain creating natural happy feelings within a person. Plus, you will begin to feel stronger and more powerful as you work out. It’s good for your self confidence and for your recovery.
Seek outside support. Family and friends of those with opiate addiction should seek outside support from qualified professionals, such as therapists, or support groups like Al-Anon. These individuals and organizations can offer guidance for people in emotionally volatile circumstances. When these support pillars are in place, family and friends are less likely to return to negative enabling. I am often shocked at the rate of behavioral relapse in family and friends of opiate addicts. There are times when family assures me they will no longer provide money or shelter to an opiate addict, and a few months later, they return to “old behavior.” This form of relapse bears remarkable similarities to opiate addict’s relapse.
Withdrawal is known as the result that is cause by the physical dependence and the practice of actual stopping of using drugs and drinking alcohol. Alcohol and drug detox will be very dangerous if it will be done without any medical supervision and assistance from some experts in this field, for sure, doing this should not be attempted. Aside from it is dangerous, alcohol and drug detox can as well result to some severe complications and consequences for your body such as nausea, anxiety, high blood pressure, hallucinations and seizure. There is also a time required for any alcohol and drug detox, the time will depend on the process that will be uses and is when done into a medical environment can take for about 3 to 5 days. For drug detox like heroin, opiates, benzodiapines and methedone, the time can take the range of 5 to 7 days of medically and well supervised detox.
Predict Your Weak Spots. When I quit smoking, it was helpful to identify the danger zones–those times I most enjoying firing up lung rockets: in the morning with my java, in the afternoon with my java, in the car (if you’ve been my passenger you know why), and in the evening with my java and a Twix bar. I jotted these times down in my “dysfunction journal” with suggestions of activities to replace the smokes: In the morning I began eating eggs and grapefruit, which don’t blend well with cigs. I bought a tape to listen to in the car. An afternoon walk replaced the 3:00 smoke break. And I tried to read at night, which didn’t happen (eating chocolate is more soothing).
Start Exercising. How often did you work out while you were drinking or using drugs? You may be sober now, but are you healthy? Getting into a regular exercise routine can make a world of difference in improving your energy levels, your sense of well-being, and your feeling of self-confidence. Whether you take up running or cycling, start going to the gym, or join a team, you can take things to a whole other level by getting into shape. An added benefit of this is that exercising will tend to put you in the company of other people who are dedicated to living healthy lifestyles, which will help to support you in your new life.
Improve your diet – in addition to exercise, eating right is another key ingredient to a successful recovery. Whether you get help or do it on your own, improvements in diet will make you healthier mentally and physically.
Make other family members and friends aware of the situation. There’s a good chance most of the family already knows. To be sure, however, inform other family members and friends about the situation. Let them know you appreciate their consideration and encourage them not to provide money or a place to stay for an active opiate addict. With the rest of the family on board, it will be increasingly difficult for an opiate addict to support active addiction. Some people feel ashamed talking about something like opiate addiction, especially a parent who feels that addiction reflects poorly on them. Please know that addiction affects families from all walks of life. By choosing transparency over secrecy, you can have an impact on the course of your loved one’s addiction. I am not claiming you can sober them up, but I am saying you can choose to refrain from contribution to active addiction.
Make new friends. Old buddies who still smoke marijuana will make you miss the drug. Find new people to hang out with who are also clean and sober.
Educate yourself about the addiction of drugs and what it does to your body. It helps to know about the recovery process as well as the damage it causes to the body.
Family and friends should learn to say no and stick to it. Saying no is perhaps the most powerful ally in attempts to bring about change in an opiate addict. Do not expect an opiate addict to respond positively when this tactic is put in play. People with addiction grow accustomed to getting what they want. If they have difficulty getting what they want, addicts tend to resort to manipulative behavior. In response to family and friends saying no, an opiate addict might say things like, “you must want me to be homeless… you know what will happen to me if I don’t have a place to stay… I thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Shift your outlook on life. Try to begin each day with a positive outlook. You have the power to decide what you’re going to think about first. For example, you can dwell on the feeling of having made less progress than you wanted the day before, or you can, make the conscious choice to accept what happened as part of the process and continue to move forward today.
Be present. Stay in the moment and focus on what is happening right now instead of worrying about what life will be like when your program ends.
Almost all opiate addicts do not possess the means to financially contribute to treatment. If you are in a position to assist, I highly encourage it. Without the assistance of family and friends, many people with opiate addiction would never have the opportunity to recover. If an opiate addict is not in a position to contribute, and no family or friends are willing, direct them to SAMHSA’s website. This resource can help an opiate addict find a state-funded treatment center.
Accept others lack of Empathy for Addiction in general. This seems harsh, but when the disease is addiction, there is very little sympathy or support. There are races for the cure for cancer, fundraisers, tons of research being done. But addict’s lives are affected at the core level of their being and they are often treated like common criminals and shunned by society. It’s easy to say “Well, they asked for it” until it happens to your sweet young daughter or loveable son, who up to this point, was the joy of your life. The disease of addictions has serious side effects such as felony records, loss of jobs, destruction of relationships and of course, all the self loathing, guilt and regret that come with it.
Family and friends who contribute shelter, money or any other resources to an active opiate addict engage in negative enabling. Negative enabling essentially means some form of contribution that allows an opiate addict to continue progression in addiction. Positive enabling, on the other hand, encourages circumstances and consequences that offer the best chance for an opiate addict to alter the course of addiction.
Just Say No – The most obvious way to prevent addiction is to avoid drugs and alcohol. But it’s not always that simple. Because human beings are wired for pleasure-seeking and will always pursue quick relief from pain, the “just say no” approach has failed in the past and will continue to be only a partial answer to addiction prevention. If you decide to drink alcohol, do so moderately (no more than one drink a day for most women and no more than two drinks a day for most men, according to the Centers for Disease Control and Prevention). While most people may be able to drink moderately without difficulty, those with a family history of addiction or other risk factors may find that their habit quickly escalates to heavy drinking or alcoholism.
The “E” word. One thing you will hear over and over again is “don’t enable the addict”. This can be confusing, what exactly does it mean? I’d say enabling is the concept that carries the most controversy among families of addicts. Some parents choose to do nothing believing that if the addict is out on the street they will hit rock bottom and choose to finally get better. This does work for some, I talked to a homeless guy recently that said the best thing his parents ever did for him was to kick him out of the house because it forced him to stop using drugs. For me personally, enabling means not doing anything for my son that he is capable of doing for himself. There can be a lot of gray area here; it changes from day to day. Explore the concept of enabling by listening to others in meetings or reading about it on blogs. What does enabling mean in your situation? How can you support him/her without making it “easy” for them to continue using. Addicts need to remember that they are capable human beings when given the opportunity. If we do everything for them, we rob them of feeling good about themselves. Most likely their sense of self worth has taken a big hit with all they’ve been through so allowing them to pick up the pieces on their own as much as possible will show them they can succeed.
Be Honest. Be honest with yourself, with your therapist, with your counselors, with your doctors. If you have a food allergy, tell them. If you are diagnosed with depression, anxiety, bipolar disorder, eating disorders, let them know. If you think you should be diagnosed with depression, anxiety, bipolar disorder, eating disorders, let them know. If you hate marijuana rehab and just want to go home, then tell your counselors. If you find even the smallest thing that speaks to you in treatment or makes marijuana rehab more interesting, tell them that, too. Honesty and communication are the best ways to get the most out of treatment.
Change your friends – some of your friends may have been enabling your addiction instead of helping you control it. If you have friends that may jeopardize your recovery, it is time to find a new circle of friends. The right friends will help you to maintain a healthy recovery.
Remember to forgive yourself. Every single person in recovery, those newly recovered and those who’ve been clean and sober for many years, has gone through some things that have required them to forgive themselves. If they didn’t come to this easily, it was something they learned they needed to do as part of the Twelve Steps. The truth is that none of us makes much progress in recovery if we cannot forgive ourselves. This doesn’t mean abdicating responsibility or owning up to what we may have done that has harmed others. It does mean that we acknowledge what we’ve done, make amends wherever possible, and give ourselves permission to move forward in recovery. It’s also important to recognize that everyone makes mistakes, and mistakes do not make us bad people.
Make sure you do your research before choosing an appropriate treatment center. There are a variety of treatment centers, and cost is not always indicative of a treatment center’s effectiveness. I usually suggest a nonprofit treatment center with a strict focus on 12 step recovery. This suggestion comes from years of medical research that substantiate 12 step recovery’s effectiveness. It is also the only medically-proved method to bring about sustained, quality sobriety. I also recommend a same-sex treatment center. Co-ed treatment centers tend to have issues with guest interaction. Discovery Place offers all of this with our 30-day residential recovery program and long-term recovery program. Long-term care for someone with opiate addiction offers the best chance for sustained sobriety. Medical research states 90-days, minimum, provides an ideal opportunity for a lifetime of recovery. You should also consider offering articles on the topic of opiate addiction detox, the first step in the treatment process.
Go to a 12-step meeting. There’s nothing like surrounding yourself with positive people who are also interested in staying clean and sober when you feel like getting high.
After working with families and close friends of opiate addicts in the most difficult stage of addiction (4th stage), I’ve noticed one primary characteristic present: negative enabling. Consistent exposure to active addiction has the potential to make the most stable person somewhat neurotic. Often, I see family and friends desperately trying to “sober up” the active opiate addict. These efforts almost always meet with failure because the most effective way to deal with an active opiate addict is often “counter-intuitive.”
Keep an open mind. Be open to learning more about yourself and what caused you to need rehab. Remaining open to the suggestions of people who are there to help will increase your ability to see things differently, see yourself honestly and make new choices that will improve your life.
Recognize Your Triggers – This might seem like a simple task, but because triggers can be absolutely anything, it’s important to give thoughtful consideration to people, places, social situations and any feelings that normally bring about a desire to use alcohol or drugs. Over time, many people in recovery discover triggers that they weren’t even aware of. Learning what your triggers are and developing the ability to recognize them ahead of time will help to offset the difficulties of cravings.