Rehabilitation Options For Substance Abuse San Juan PR 00937
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse San Juan PR 00937.
San Juan Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse San Juan PR 00937.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Puerto Rico
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in San Juan 00937
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in San Juan PR 00937.
Getting Help to Find the Right Addiction Rehab in San JuanPuerto Rico!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Set and Work Toward Goals – People who set realistic goals and actively work toward them are less likely to get sidetracked by drugs or alcohol than people who feel they are not achieving their goals or don’t have anything to work toward.
Distractions and Replacement – If a stressful situation can’t be avoided, distractions are a great way to overcome urges. Create a list of healthy distractions that you can refer to if a craving is overwhelming so you don’t have to think too much. Distractions can be anything from a brisk walk or run, swimming laps, calling a friend, reading a book or cleaning. Choosing an exercise, offers the added bonus from a boost of endorphins, which will help to reduce the stress and anxiety you may be feeling. Practice mindful meditation to find a peaceful resolution. Visualize yourself going through the motions of your distraction to help you to get started. This will ease any anxiety and fear that can trigger cravings. Keep a positive attitude, and understand that with practice, healthy habits will override negative ones.
Keep busy. You have decided not to hang around the people that you hung out with before you went to treatment because you do not want to be around drugs and alcohol. This is a great step but it could leave you feeling lonely. Call your support group (us, trusted friends, etc.) when you feel that you want to drink out of boredom, restlessness or loneliness. Many former alcoholics do not know how to spend their time without drinking. Making new friends and picking up new, safe hobbies can help pass the time as you adjust to a clean life. Also, finding employment can help keep you busy, and it will help with feelings of self-worth as you make wise decisions.
Be kind to yourself. In the past, you’ve likely beaten yourself up over misdeeds you’ve committed under the influence of drugs or alcohol, but it’s important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. It’s OK if you don’t succeed at the first try in everything you attempt.
After Rehab. Even once an addict is sober, they are still in recovery. Know what their triggers are and do activities where their triggers are easily avoidable. No matter how long you’ve known this person, or how well you think you know them, they might not be the same person once they recover. Don’t hold on to who they used to be. Embrace them for who they are now.
Pack Appropriately. You’re going to make things easier on yourself your first day of marijuana rehab if you aren’t trying to smuggle in contraband items. Instead, pay attention to what is allowed and maximize the personal items you can bring so that you are as comfortable as possible during treatment.
Start a Project. Here’s a valuable tip I learned in the psych ward–the fastest way to get out of your head is to put it in a new project–compiling a family album, knitting a blanket, coaching Little League, heading a civic association, planning an Earth Day festival, auditioning for the local theatre, taking a course at the community college. I went to Michael’s (the arts and crafts store) and bought 20 different kinds of candles to place around the house, five picture boxes for all the loose photos I have bagged underneath the piano, and two dozen frames. Two years later, all of it is still there, bagged and stored in the garage. However, I also signed up for a tennis class, because I’m thinking ahead and when the kids go off to college, Eric and I will need another pastime in addition to reading about our kids on Facebook.
Change your environment – one of the best ways to maintain a healthy recovery is to replace your bad habits with healthy, new ones. Surround yourself with positive people, things and experiences. Search out cultural events and activities in your area that can stimulate your body and mind in a new, exciting – and healthy way.
Make other family members and friends aware of the situation. There’s a good chance most of the family already knows. To be sure, however, inform other family members and friends about the situation. Let them know you appreciate their consideration and encourage them not to provide money or a place to stay for an active opiate addict. With the rest of the family on board, it will be increasingly difficult for an opiate addict to support active addiction.
Make your recovery a priority – put yourself first and stay in touch with trained professionals who know you and can provide you with comprehensive treatment options and sound advice throughout your recovery.
Make arrangements for when your loved one will be in treatment. For instance, if they have children, make it easier for them to attend a treatment program by arranging for the children to stay with relatives.
Listen to the suggestions from us. We specialize in teaching alcoholics how to live without alcohol. We have vast amount of knowledge and guidance based upon what has worked for clients and what has not worked. Be mindful of what we say and take it to heart. We want you to stay clean after leaving treatment, and we offer tangible, good advice.
Take care of yourself. There are many things that can trigger a craving. Being hungry, angry, lonely or tired can induce a craving that you might not be expecting. Taking care of your body and soul will help preempt risks. Eating right, getting enough sleep and keeping a list of clean, trusted friends can help you take care of yourself.
Accept that you need help. There can be a tendency to have an inner conflict during sobriety, especially during early sobriety, about many or all aspects of your life. Accept that you are in this situation because you need help. Whatever the duration of your program, accept that you have made this commitment to yourself.
The drug user has to want to change. No one can force them to stop using drugs. Even if they do stop using ‘for someone else’ there is a high likelihood that they will begin using again.
Participate in Relapse Prevention Therapy – There are many 12 step and non-12 step alternatives where people in recovery from drugs and alcohol can learn the necessary skills to avoid relapses. SMART Recovery is a non-religious cross-talk therapy where people can discuss their struggles with triggers and cravings, as well as listen and learn from the experiences of others.
Be Supportive. Let them know they have your complete support when they decide to get sober; however, still keep your guard up. Just because an addict says they’re sober, does not necessarily mean they are. Find a support group for friends and family of addicts. If you feel supported, it will be easier for you to be supportive.
Listen to music. Distraction can be a powerful ally during your detox. It’s much better to focus on something that you enjoy than to focus on the pain of your withdrawals symptoms. Addiction has the tendency to make everything else in life seem less enjoyable. Music that you used to love no longer has the same draw. This is because your addiction becomes all-consuming, dulling the vibrancy of life. You may find a renewed interest in music during your detox. Take advantage of this and listen to some good tunes.