Rehabilitation Options For Substance Abuse Radford VA 24141
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Radford VA 24141.
Radford Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Radford VA 24141.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Virginia
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Radford 24141
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Radford VA 24141.
Getting Help to Find the Right Addiction Rehab in RadfordVirginia!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Get Enough Rest. Whatever your sleep schedule was while you were addicted, it was in all likelihood not one that was conducive to good physical and mental health. Sleeping all day and staying up all night, sleeping off and on through the night, going days on end without sleep and then crashing — these are only a few common examples of the kinds of schedules which characterize “rest” for an addict. You might be surprised to see what a difference it can make to get yourself into a rhythm of sleeping for eight hours every night. It can translate to higher energy levels, a far better mood, sharper mental alertness, less illness and more.
Find out how often your appointments are. Ask the staff for an appointment to meet with the therapist and remind them until your first appointment. Then speak to the therapist about how often you can expect to see them so you can be prepared to discuss important topics one-on-one.
Be sure to focus on hopeful and positive outcomes. When we think that things will be better as a result of our actions, we are steering our actions toward that eventual outcome. In line with this, we should be sure to focus on the positive aspects of us achieving our short- and long-term goals. This also means taking inventory of our good traits, our skills that have served us well to-date, especially those that have helped us overcome certain difficult challenges. Think, too, about all the good things in our lives, our family and loved ones, our sponsor and fellow group members in the rooms. Life is actually pretty good, if we think about where we are today relative to where we once were in addiction.
Communicate – addiction can be very isolating so talk to your friends and family about your challenges. While it may be tough, the support system you create will give you an enormous boost. They will be there when you need them and will help you stay motivated and focused.
Do not enable them by giving them money, driving them to get the drugs, by ‘looking the other way’ as they do the drugs, etc. This is just as bad as going and purchasing the drugs for them and shoving them down their throat, up their nose, in their arm, etc.
Know the Warning Signs – If you choose to drink or use drugs, stay alert to the signs of addiction, including withdrawal symptoms, tolerance, losing control, changes in diet, sleep or behavior patterns, abandoning activities you used to enjoy, and negative consequences related to your drinking. When in doubt, ask a therapist, rehab center or healthcare provider for an assessment to determine whether your drug use has become a problem.
Making Up Damage. There is a good chance that you did things to other people — or failed to do things that you should have — while you were an addict, and that these actions or omissions caused a certain amount of upset or animosity. However happy your loved ones may be to have you back sober and healthy, realize that as time goes on you might start to see the influence of old wounds in their behavior towards you. As soon as possible, find a way to repair any damage that you may have done and go above and beyond to make things right.
Thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Change your mind-set. While it may be difficult, at first, to change our negative thoughts into positive ones, there is a technique that may prove helpful. When we start thinking that we can’t do this or we aren’t any good at that because we don’t have the training or experience or we’ve failed in the past, turn it around and make the situation less stressful. How do you do that? Ask yourself what you can do and how you can think that will improve this situation. What you’ll be doing is focusing on positive, proactive solutions instead of dwelling on negatives, which, by the way, have a tendency to be self-fulfilling. Always strive to see the brighter side of every situation, and look for ways to flip your negative thoughts about them into more workable, proactive ones.
Don’t fight with people. Arguments are a common trigger for marijuana relapse. Seek the peaceful solution rather than amp up a fight.
How you feel does not make you a failure. We all have our ups and downs, our good and not-so-good days. Some days in recovery will find us feeling low, depressed, unfulfilled, stagnant, or uncertain, fearful and stressed. If you find yourself feeling blue or catch yourself thinking that you’re a failure, remember that feelings are not facts. How you feel doesn’t make you a failure.
Accept that you need help. There can be a tendency to have an inner conflict during sobriety, especially during early sobriety, about many or all aspects of your life. Accept that you are in this situation because you need help. Whatever the duration of your program, accept that you have made this commitment to yourself.
Create a “first aid kit”. Get a small container and put some meaningful items in that container. These items should be representative of things that keep you grounded and stable. Put whatever you like in the container. It’s purpose is to remind you of life without alcohol and why you entered recovery in the first place. During your withdrawal, you will often feel like it’s not worth the pain. Your first aid kit will help you stay grounded and determined to succeed.
Let your Family Know! – Many recovering addicts choose not to tell their families, but these are the first people that you should tell. They will help you get back on your feet and stay there and provide a lot of emotional support when you need it the most!
Commit to the program. This is the only opportunity many people will have to spend time away from “real life” to focus on themselves, their growth and their healing without the distractions of work, relationships, family and other obligations. Your time in rehab is a tiny fraction of your life, so commit to follow through with it.
If you are in school, go and speak to your advisor. There are most likely other students that have been to treatment, and getting in touch with these students can help you to meet new, clean peers. Your old friends maybe still using and you do not want to be around people like that. Making new friends will help you to discover a new and clean life.
Get on Your Knees. This would be the addiction-virgin’s first point, not the eleventh, and it would be followed by instructions on how to pray the rosary or say the Stations of the Cross. But I think that the true addict or depressive need only utter a variation of these two simple prayers: “Help!” and “Take the bloody thing from me, now!”. Do Nothing. If you do nada, that means you’re not getting worse, and that is perfectly acceptable most days. After all, tomorrow is another day.
Methadone is the first step of treatment for many addicts. It gives them the chance to get off the drugs without having withdrawal symptoms so extreme that they can barely function. For serious addicts, these withdrawal symptoms can last for months, even longer. For some people, they will feel urges for the rest of their life. It is definitely not easy to overcome a drug addiction, but this is a necessary process for someone hooked on drugs who wants to get clean. Methadone can help you get your life back, so if this is something you’re interested in, you should talk to your doctor to get more details. They will be able to provide you with the necessary information and get you a prescription if you are thought to be a good candidate for the drug.
Rational Thinking – We’ve all heard the term “Stinking Thinking.” Challenge your thoughts when an urge arises and ask yourself, “Is this really what I want to do?” “Do I want to wake up hung over, ashamed, feeling guilty and riddled with anxiety?” Thoughts like “There is no way I can fight this” or “I might as well have a drink and get it over with” are counterproductive. These thoughts need to be examined and stopped immediately. If a situation is causing you to want to drink, examine your thoughts. For example, you’re having a bad day at work and the boss just reamed you out. Instead of rushing off to the local pub, analyze the conversation and pull out nuggets of information that you can improve on to better perform at work.
Remember that mistakes and failures happen. Everyone makes mistakes and each person moves through recovery at their own pace. There will be set backs but they aren’t the end of the world. Each day presents a new opportunity to learn.
Find Sober Friends. You cannot keep spending time with the people you used to drink or use drugs with. No matter how much they may say that they support you in your sobriety, the fact is that they do not. Some may be paying lip service to this, but even those who really do think it is a good thing that you have gotten sober do not really support it, because by the fact of their own continued substance abuse they are essentially headed in the opposite direction from the one you have chosen for yourself. Furthermore, even if your time with these people does not include times when they are getting high or drunk, there is a chance that being around these people will have a tendency to restimulate your own memories and make you experience cravings. No amount of sentimentality is worth your sobriety, your health and happiness in the years ahead.
Put-downs are a waste of time. How often have you heaped criticism upon yourself because you think that you’re worthless or dense or just don’t get it? This type of self-criticism, however, is not only unproductive, but it’s also a waste of time and effort. Why take the time to beat yourself up when you can be doing something proactive for your recovery? Instead of stewing in such negative thoughts, get out there and do something actionable for your recovery. Your self-esteem will pick up the more you do instead of think and not do what you need to do for your recovery.