Rehabilitation Options For Substance Abuse Leeds MA 01053
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Leeds MA 01053.
Leeds Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Leeds MA 01053.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Massachusetts
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Hampshire 01053
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Hampshire MA 01053.
Getting Help to Find the Right Addiction Rehab in LeedsMassachusetts!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Find Out What Is Expected of You. Another step that you should take in regards to your relationships with family and friends is to speak with them and find out what they expect you to do, how they hope that you will behave in dealing with them, and what they need from you. If, for example, you got started drinking or using drugs as a teenager, and you are now in your late 20’s or early 30’s, life is very different now from how it was when you were last sober and a functioning member of the family, so it’s time to establish the roles and expectation in those relationships. This discussion is not only for your sake. They have gotten used to seeing you as an addict, and have grown accustomed to thinking of you within that framework and will have a tendency to keep acting towards you that way — or might expect too much now that you are sober and “everything is different.” Talking about expectations will help them to take a look at the situation in present time and form more realistic standards moving forward.
Find New Behaviors- this is something that many addiction counselors will focus on, but what are you going to do when it should have been the time for your daily dose of alcohol, LSD, marijuana, or other drug? Finding something different to do and replacing that part of your day with something cleaner and better for you will help you in the long run!
Use the techniques you learned in treatment. You will have learned skills for dealing with peer pressure and triggers while you were in treatment. Use these and any other skills you learned to help you when you end up in situations that are tempting. You have practiced, and now you need to do what is best for you. If you feel that you need more help with coping, call us or your aftercare counsellor. Rehab is not a quick fix because recovery takes time. Seeking and being dedicated to aftercare therapy is one of the best things you can do to remain clean. Talking to family and developing a support system will also help with your journey. No single suggestion can insure you will always stay clean, but an individualized mix of the suggestions plus what you have learned from treatment can give you valuable tools for a great life.
Distortions and filtering should be eliminated. While we’re on the subject of negative thinking and negativity, consider how your view of situations and people is distorted and filtered if you engage in this practice. When you make a mistake, perhaps on a work project or something at home, you may have a tendency to think that everyone knows about it and blames you for it. Maybe you’ll even extend this line of thinking to the belief that others will think you’re not up to the job or task. Instead of dwelling on your mistake or error, get busy remedying the situation. Take action. Don’t sit around mulling over all the possible negative outcomes. Own up to what’s happened and work on a positive solution. This will eliminate the self-perpetuating cycle of negativity and help boost your self-esteem in the process.
Accept others lack of Empathy for Addiction in general. This seems harsh, but when the disease is addiction, there is very little sympathy or support. There are races for the cure for cancer, fundraisers, tons of research being done. But addict’s lives are affected at the core level of their being and they are often treated like common criminals and shunned by society. It’s easy to say “Well, they asked for it” until it happens to your sweet young daughter or loveable son, who up to this point, was the joy of your life. The disease of addictions has serious side effects such as felony records, loss of jobs, destruction of relationships and of course, all the self loathing, guilt and regret that come with it.
Stay active and keep involved in healthy interests. There’s a lot to be said about being physically active and involved in healthy pursuits and interests. Whether it’s engaging in vigorous physical activity, playing sports or getting involved in recreational activities, active people are generally happier people. When we’re active, we’re naturally boosting our endorphins, nature’s own feel-good chemical. When we feel good, our levels of self-esteem tend to rise. Being active is also something for us to look forward to, and to share with our friends and loved ones.
No “negative enabling.”. Do not engage in “negative enabling.” Negative enabling is a term that refers to giving an active opiate addict some form of resource that allows the addict to progress in addiction. The two most common forms of negative enabling I see are giving an opiate addict money or a place to live. It also includes any form of resource, like transportation, that allows an opiate addict to maintain the lifestyle. Family and friends should learn to say no and stick to it. Saying no is perhaps the most powerful ally in attempts to bring about change in an opiate addict. Do not expect an opiate addict to respond positively when this tactic is put in play. People with addiction grow accustomed to getting what they want. If they have difficulty getting what they want, addicts tend to resort to manipulative behavior. In response to family and friends saying no, an opiate addict might say things like, “you must want me to be homeless… you know what will happen to me if I don’t have a place to stay… I t
Making Up Damage. There is a good chance that you did things to other people — or failed to do things that you should have — while you were an addict, and that these actions or omissions caused a certain amount of upset or animosity. However happy your loved ones may be to have you back sober and healthy, realize that as time goes on you might start to see the influence of old wounds in their behavior towards you. As soon as possible, find a way to repair any damage that you may have done and go above and beyond to make things right.
Be honest, direct, and transparent. It’s important to keep in mind that asking about medical cannabis or admitting to a doctor that you consume the herb is not illegal. In fact, doctors are legally obligated to keep your communications confidential. This means that it’s safe to be open and honest about why you’re using medical cannabis, what you hope to achieve, and why you think it might help.
Follow the rules (even if you don’t like them). It can be tough for an addict to follow the rules. But this is a great place to learn how to manage your own behavior and maintain good relationships with people around you. Your rehab experience will be much more positive if you’re not causing problems for other people.
Thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Family and friends should learn to say no and stick to it. Saying no is perhaps the most powerful ally in attempts to bring about change in an opiate addict. Do not expect an opiate addict to respond positively when this tactic is put in play. People with addiction grow accustomed to getting what they want. If they have difficulty getting what they want, addicts tend to resort to manipulative behavior. In response to family and friends saying no, an opiate addict might say things like, “you must want me to be homeless… you know what will happen to me if I don’t have a place to stay… I thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Learn all you can. Research heroin addiction so that you can understand how and why it affects your loved one. Know the signs. Look for the telltale items if your addict is living in your home. Certain household items take on a new meaning, like aluminum foil, spoons, shoestrings, black smudges around the house.
Find new places to hang out. Look for new coffee shops, bookstores, movie theaters and restaurants that are interesting rather than haunting the same places you used to go when you were high.
Be sure to focus on hopeful and positive outcomes. When we think that things will be better as a result of our actions, we are steering our actions toward that eventual outcome. In line with this, we should be sure to focus on the positive aspects of us achieving our short- and long-term goals. This also means taking inventory of our good traits, our skills that have served us well to-date, especially those that have helped us overcome certain difficult challenges. Think, too, about all the good things in our lives, our family and loved ones, our sponsor and fellow group members in the rooms. Life is actually pretty good, if we think about where we are today relative to where we once were in addiction.
Never Give Up! – This is a very old cliché, but has proven to work many times over! A recovering addict is an individual who cannot afford to give up. The drugs and/or alcohol that you just got away from will return to tempt you, so you must remember to never give up in the face of temptation or frustration!
Choose Aftercare Services. Whether you attend 12 step meetings, go to therapy or continue on in a sober living facility, the most effective marijuana rehab treatment is followed up by some sort of structured, supportive aftercare services.
Change your mind-set. While it may be difficult, at first, to change our negative thoughts into positive ones, there is a technique that may prove helpful. When we start thinking that we can’t do this or we aren’t any good at that because we don’t have the training or experience or we’ve failed in the past, turn it around and make the situation less stressful. How do you do that? Ask yourself what you can do and how you can think that will improve this situation. What you’ll be doing is focusing on positive, proactive solutions instead of dwelling on negatives, which, by the way, have a tendency to be self-fulfilling. Always strive to see the brighter side of every situation, and look for ways to flip your negative thoughts about them into more workable, proactive ones.
Fast forward. An effective coping technique is to fast forward your relapse fantasy. You may find yourself daydreaming about having another drink. Instead of thinking about the momentary relief that will come with the drink, think beyond that to the inevitable pain that will come after. Think about all of the work you have done this far and how much of a setback that would be. Consider how drinking again will only prolong your addiction and create more pain as you enter detox again. Try to mentally connect your alcohol consumption to pain, not pleasure or relief.
Ask for Help. Education taught me that all humans are imperfect. I learned that it was the weak that do not ask for help. I highlighted my imperfections and asked for help in every aspect of my life.
The road to recovery is rocky, for an addict and for their friends and family. These tips can help you support your loved one before, during, and after treatment.
Make time for yourself. Take 5, 15 or 30 minutes to journal or reflect on your day, your feelings and your progress. Using this time will help you process your thoughts and feelings. A few minutes of meditation can also be very soothing and revealing.
Work or donate some of your time – being productive at your job or giving back to a cause you believe it will do wonders for your self-esteem. Making a positive contribution at work or for others will give you a wonderful sense of accomplishment and pride.
Hand It Over. My life had spiraled out of control, and I was responsible. Not my father or what happened to “poor me” growing up. Every decision I made had brought me to the place I was standing. I found somebody I trusted, a sponsor. Somebody who had been sober for 20 years and wasn’t emotionally attached to me. I turned my life over and made NO MAJOR DECISIONS for 12 months without my sponsor’s approval.
Don’t fight with people. Arguments are a common trigger for marijuana relapse. Seek the peaceful solution rather than amp up a fight.
Overall, you are your own best health advocate. While doctors and care teams certainly want to see you healthy and thriving, there is no one that can monitor your health as closely as you can yourself. Or, in the case of a caregiver, sometimes it’s necessary to take an assertive approach to finding what works and what does not. Admitting to consuming cannabis while pregnant or giving cannabis to a child, however, is a bit of a different story. In some regions, these actions can lead to a call from protective authorities.
Shift your outlook on life. Try to begin each day with a positive outlook. You have the power to decide what you’re going to think about first. For example, you can dwell on the feeling of having made less progress than you wanted the day before, or you can, make the conscious choice to accept what happened as part of the process and continue to move forward today.