Rehabilitation Options For Substance Abuse East Bank WV 25067
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse East Bank WV 25067.
East Bank Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse East Bank WV 25067.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in West Virginia
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Kanawha 25067
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Kanawha WV 25067.
Getting Help to Find the Right Addiction Rehab in East BankWest Virginia!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Turn negatives into positives. Some individuals, especially those in the early days of recovery, look at what happens and automatically see negativity. While it is true that much of the first few days, weeks and months of recovery can seem somewhat difficult, this shouldn’t be construed as a negative. Sure, you may be struggling to overcome cravings and urges, for example, and you want to get to the point where you feel comfortable dealing with them and not giving in. But this isn’t a negative. After all, everyone in recovery will go through some kind of cravings or urges at some point. It isn’t the occurrence of the cravings and urges, but how you choose to deal with them. If you actively pursue coping strategies and listen to what’s worked well for others so you can incorporate these techniques into your own recovery toolkit, that’s turning a negative into a positive. It’s the same principle with everything we face in recovery. If there’s an obstacle or a challenge, look on it as an opportunity to make prog
Extend yourself to others. Sometimes, the biggest gift we can give to ourselves comes about when we extend ourselves to others. Do something nice for another person as often as you can. This pays double dividends. Not only does it do something positive for the other person, it also makes us feel good about ourselves. This is another win-win situation. Bottom line: There are many ways that you can begin to boost your self-esteem after drug rehab. But these 20 tips are a good place to start. They have worked for others and they may very well work for you. The key is to do something, and the best recommendation is to begin your proactive program to improve your self-esteem today. Remember that you own how you live your life. No one can do it for you. Make improving your self-esteem a top priority in your recovery and you will soon notice measurable results.
After Rehab. Even once an addict is sober, they are still in recovery. Know what their triggers are and do activities where their triggers are easily avoidable. No matter how long you’ve known this person, or how well you think you know them, they might not be the same person once they recover. Don’t hold on to who they used to be. Embrace them for who they are now.
Aftercare services. No matter which style of treatment is chosen, aftercare services are a must when addressing alcohol abuse. Patients have a wide variety of options to choose from, such as 12-step meetings, personal therapy, alumni meetings at their alcohol rehab, group therapy sessions, sober living, continued experiential therapy that hit home during treatment, yoga, gentle exercise and more. With continued support, those who abuse alcohol can transition from treatment back home more smoothly and better avoid relapse in the process.
Reformulate your statements into hopeful ones. We all have a certain way we talk to ourselves. Some of us refer to it as our inner voice, while others say it’s how they talk to themselves inside. Whatever you call it, try turning negative self-talk into positive, hopeful statements. If something you’re about to attempt or go through has proven tough in the past, or you feel that it will be difficult, tell yourself something along these lines: “I know it might be tough, but I also know I can handle it.” Giving yourself this mental pep talk can do wonders for how you’ll approach and handle the situation.
Prepare for good days and bad days. You’ll have ups and downs in rehab. That’s life, and it’s certainly the beginning of sobriety. Some days may feel absolutely unbearable—like the worst days you’ve ever had. But other days will feel good or at least better, and you’ll see progress.
Ask questions. The rehab experience should be a daily learning process. Don’t be afraid to ask questions, big and small, so that you understand what you need to know and do while you’re there.
Safe detoxification. The first process for overcoming addiction is the detoxification. If you want to acquire the safest root for it and save money at the same time, you can avail of the addiction hypnotherapy CD’s. These CD’s will help you through the withdrawal phase without ever experiencing the dreaded withdrawal syndrome.
Self-esteem comes from within. It is not something you get from others. Naturally, you want to receive as much help as possible. Reaching out to others for advice and accumulating tips and techniques works well in most situations, but when it comes to boosting your self-esteem, this is not something that you can receive from others. It has to originate from inside you. Having said that, however, we all do benefit from hearing praise about our accomplishments, so over time, this will help us as we begin to build our reservoir of self-esteem. The key is timing. When we hear praise from others, but we don’t believe we are worth it, the praise just falls on deaf ears. It does nothing for us, really. But when we are ready, when we know that we are working hard to achieve our goals in sobriety and others give acknowledgement to our efforts, it does mean something. In fact, it means a lot.
Stay active and keep involved in healthy interests. There’s a lot to be said about being physically active and involved in healthy pursuits and interests. Whether it’s engaging in vigorous physical activity, playing sports or getting involved in recreational activities, active people are generally happier people. When we’re active, we’re naturally boosting our endorphins, nature’s own feel-good chemical. When we feel good, our levels of self-esteem tend to rise. Being active is also something for us to look forward to, and to share with our friends and loved ones.
Strive for personal growth. If we want to grow in recovery, we need to learn and we need to do. Make it your goal to strive for personal growth. How do you do that? Very simply, you need to do something. Create a goal, to begin with, and craft a plan of action how you’ll achieve that goal. In drug rehab, you undoubtedly made a recovery plan. This included a list of action items for you to do, and consisted of short-term and long-term goals. There are interim steps along the way toward achievement of goals, but every step you take is one step closer to accomplishment. And accomplishment is personal growth, a key ingredient in boosting your self-esteem after drug rehab.
Take a new route to work. Changing up some of the details will keep it interesting and avoid the boredom that makes many want to smoke marijuana.
Pay attention to their “cycle”. The most important thing to know is that heroin is highly addictive and creates a physical dependence. In other words, when using becomes habitual, the body needs more and more of the drug to get high and at some point its needed just to feel “normal”. An addict who does not get his daily dose of opiates will begin to suffer “dope sickness” which causes pain in the muscles, “crawling skin”, vomiting, diarrhea, insomnia, sweats, and more. I’ve seen my son suffer through this several times and it’s torturous. Addicts avoid dope sickness at all costs and become desperate to get their hands on more heroin to keep themselves from getting sick. This is often when illegal or immoral activities come into play.
Avoid making comparisons. Each person’s struggle with addiction is unique. Although your situation may be similar to someone else’s, everyone heals at their own pace.
Do not blame yourself. As parents, we wonder “where did I go wrong?”. Please, please skip walking down this path. Addicts come from all walks of life, from all types of families. I like to use the example that if you have three children and treated them all equally and only one became an addict – how can you blame yourself? All three would be addicts if that were the case, or none of them would be. I only have one son so this theory didn’t work for me and it was hard to not take blame. But it’s essential to your own health and well-being and for your addict. 99% of the addicts (or their parents who have related their stories to me) have said, “It is NOT my parents fault, there is nothing they did or didn’t do that caused me to start using drugs”. Believe this and save yourself a lot of grief and guilt.
Find Sober Friends. You cannot keep spending time with the people you used to drink or use drugs with. No matter how much they may say that they support you in your sobriety, the fact is that they do not. Some may be paying lip service to this, but even those who really do think it is a good thing that you have gotten sober do not really support it, because by the fact of their own continued substance abuse they are essentially headed in the opposite direction from the one you have chosen for yourself. Furthermore, even if your time with these people does not include times when they are getting high or drunk, there is a chance that being around these people will have a tendency to restimulate your own memories and make you experience cravings. No amount of sentimentality is worth your sobriety, your health and happiness in the years ahead.
Go for a walk. Getting outside and simply going for a walk can do wonders if you are having a particularly rough time. Yes, it can certainly be difficult to pull yourself off of the couch or out of bed, but a good walk can completely recharge your mental and emotional state. Combine walking with deep breathing and focus on being present. Notice the little things in your surroundings. Don’t worry about the future or the past.
Improve your diet – in addition to exercise, eating right is another key ingredient to a successful recovery. Whether you get help or do it on your own, improvements in diet will make you healthier mentally and physically.
Drink Lots of Water. It sounds facile, but lots of water will help you to flush the toxins out of your system and make you feel better after you stop smoking marijuana.
Overcome denial. There are many addiction signs and symptoms, but you only have to be aware of one – and that is – you growing tolerance for substances or problem activities. If you get pass denial and embrace the fact the you have become dependent upon these activities, you will be amazed how easily you can think solutions to your problem.
Remember to forgive yourself. Every single person in recovery, those newly recovered and those who’ve been clean and sober for many years, has gone through some things that have required them to forgive themselves. If they didn’t come to this easily, it was something they learned they needed to do as part of the Twelve Steps. The truth is that none of us makes much progress in recovery if we cannot forgive ourselves. This doesn’t mean abdicating responsibility or owning up to what we may have done that has harmed others. It does mean that we acknowledge what we’ve done, make amends wherever possible, and give ourselves permission to move forward in recovery. It’s also important to recognize that everyone makes mistakes, and mistakes do not make us bad people.
Join a support group – whether you join a church based group, AA or other social support network, they can provide wonderful value, help and wisdom to your recovery efforts
Don’t Give Up. Kicking an addiction is one of the hardest things anyone can do. Just because rehab doesn’t work the first or second or third time, doesn’t mean it won’t ever work. It will be difficult at times, but keep supporting their endeavors to get sober.
Accept others lack of Empathy for Addiction in general. This seems harsh, but when the disease is addiction, there is very little sympathy or support. There are races for the cure for cancer, fundraisers, tons of research being done. But addict’s lives are affected at the core level of their being and they are often treated like common criminals and shunned by society. It’s easy to say “Well, they asked for it” until it happens to your sweet young daughter or loveable son, who up to this point, was the joy of your life. The disease of addictions has serious side effects such as felony records, loss of jobs, destruction of relationships and of course, all the self loathing, guilt and regret that come with it.
Remembering that you are not alone. Many addicts will convince themselves that they are alone and are the only ones going through this pain. It can be very comforting to know that millions have gone through the exact same thing that you are. Consider yourself as part of a strong and brave community. And stand in solidarity with everyone else who has decided to kick alcoholism to the curb.
Focus on what you are. Forget about the shackles of the past. Do not dwell on you addictive past, but relish on what you have and celebrate on what you are. And what you are is a dynamic person capable of living life to the fullest and to the best of your capabilities.
Get support for yourself from others who understand. Your family and friends may be well-meaning in their efforts to support you through this ordeal. Their intent is to comfort or help but unless they’ve been directly affected by loving a heroin addict – they can’t possibly understand what you are going through. I highly recommend talking to people who walked the path ahead of you.
Traditional support. Thousands have found support through Al-Anon or Nar-Anon. Although Al-Anon focuses on families of alcoholics, the principals are the same. Many of my friends have learned to cope with addiction in their families as a result of Al-Anon. What has helped me the most is a blogging community of other parents. It developed spontaneously and is nothing “official”, we are a group of parents who randomly found each other via blogs. I’ve learned more from them, and gained more support from them, than any other source. We may not always agree with each other, but hearing their stories and words of wisdom has been invaluable. Please feel free to visit my blog, Recovery Happens, and join in the conversation there. (I have a list of blogs that will connect you with this great group of people from all over the country.) You need to take care of yourself during this time; your own heath and well being are at stake.
Choose Aftercare Services. Whether you attend 12 step meetings, go to therapy or continue on in a sober living facility, the most effective marijuana rehab treatment is followed up by some sort of structured, supportive aftercare services.