Rehabilitation Options For Substance Abuse Concord VA 24538
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Concord VA 24538.
Concord Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Concord VA 24538.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Virginia
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Campbell 24538
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Campbell VA 24538.
Getting Help to Find the Right Addiction Rehab in ConcordVirginia!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Find New Behaviors- this is something that many addiction counselors will focus on, but what are you going to do when it should have been the time for your daily dose of alcohol, LSD, marijuana, or other drug? Finding something different to do and replacing that part of your day with something cleaner and better for you will help you in the long run!
The detox process is essential for anyone trying to get off heroin. Be prepared for serious withdrawal symptoms, including anything from muscle aches, anxiety and muscle tension to headaches, nausea and agitation. You may feel edgy, moody and miserable, you may notice that you’re sweating or even feel almost feverish. These are all normal, expected symptoms. Physical and emotional symptoms are expected, especially with a drug like heroin. These symptoms are occurring because you are stopping the drugs after heavy and prolonged use, forcing your body to become dependent without the use of the drugs.
Go for a walk. Getting outside and simply going for a walk can do wonders if you are having a particularly rough time. Yes, it can certainly be difficult to pull yourself off of the couch or out of bed, but a good walk can completely recharge your mental and emotional state. Combine walking with deep breathing and focus on being present. Notice the little things in your surroundings. Don’t worry about the future or the past.
Improve your diet – in addition to exercise, eating right is another key ingredient to a successful recovery. Whether you get help or do it on your own, improvements in diet will make you healthier mentally and physically.
Formulate a relapse prevention plan. In order to recover more quickly, write down all the triggers that make you relapse during your treatment. By knowing the triggers it can help you avoid them in the future.
Caring, kindness, giving and service. Making time to give back. It may be to the recovery community through service to your Alcoholics Anonymous group, or in other ways, but make it a priority to do things for others with no particular reward in mind. Volunteering is a great way to connect with others and give back to your community. Not sure you can handle volunteering in a hospital or nursing home setting? Perhaps walking dogs at the local animal shelter is a better match for you.
Never lose hope. There is a saying among parents of heroin addicts, “as long as he/she is breathing, there is hope”. During the first year of this journey I was angry every time I went to a meeting or family group because I consistently heard the same thing: relapse is part of recovery.
Keep busy. You have decided not to hang around the people that you hung out with before you went to treatment because you do not want to be around drugs and alcohol. This is a great step but it could leave you feeling lonely. Call your support group (us, trusted friends, etc.) when you feel that you want to drink out of boredom, restlessness or loneliness. Many former alcoholics do not know how to spend their time without drinking. Making new friends and picking up new, safe hobbies can help pass the time as you adjust to a clean life. Also, finding employment can help keep you busy, and it will help with feelings of self-worth as you make wise decisions.
Do Not Enable Them. It’s only natural to want to help our loved ones, but an addict can take advantage of that. It’s so tempting to help them out if they are behind on rent or need groceries. All you are doing is allowing them to spend their own money on their addiction. Also, to the extent that it’s possible, don’t interact with them when they are drunk or high. Spending time with an addict when they aren’t sober sends the message that you think their behavior is okay, or at the very least, aren’t bothered by it.
Get support for yourself from others who understand. Your family and friends may be well-meaning in their efforts to support you through this ordeal. Their intent is to comfort or help but unless they’ve been directly affected by loving a heroin addict – they can’t possibly understand what you are going through. I highly recommend talking to people who walked the path ahead of you.
Family and friends should learn to say no and stick to it. Saying no is perhaps the most powerful ally in attempts to bring about change in an opiate addict. Do not expect an opiate addict to respond positively when this tactic is put in play. People with addiction grow accustomed to getting what they want. If they have difficulty getting what they want, addicts tend to resort to manipulative behavior. In response to family and friends saying no, an opiate addict might say things like, “you must want me to be homeless… you know what will happen to me if I don’t have a place to stay… I thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Take things in small measures. When you’re in early recovery, it’s vitally important to pace yourself, to take things in small steps. Be especially careful to avoid all-or-nothing thinking, as in if I don’t complete everything on my list today, I’m a failure. All-or-nothing thinking is a sure-fire way to defeat the progress you’ve made in boosting your self-esteem because it means that you’re consistently measuring yourself against somewhat impossible odds. No one can possibly do everything all the time. Instead of looking at what you didn’t get to or finish, look at what you did do well. And congratulate yourself for that accomplishment.
Be Selfish. It’s okay to be a little selfish. If you feel like you can’t be around this person, sober or otherwise, that’s okay. Let them know that you love them and want to help, but you can’t do that until they want to help themselves. It’s also okay to protect your valuables around an addict. Although it can feel rude to hide valuable things from someone you know and love, it’s more important that you feel safe.
Eat healthy fruits and veggies. When alcohol metabolizes in your body, it turns into sugar. Because of this, your body is used to lots of sugar. Eating healthy fruits and vegetables can help you balance the sugar levels that your body is used to. Plus, they are just good for you.
Seek outside support. Family and friends of those with opiate addiction should seek outside support from qualified professionals, such as therapists, or support groups like Al-Anon. These individuals and organizations can offer guidance for people in emotionally volatile circumstances. When these support pillars are in place, family and friends are less likely to return to negative enabling. I am often shocked at the rate of behavioral relapse in family and friends of opiate addicts. There are times when family assures me they will no longer provide money or shelter to an opiate addict, and a few months later, they return to “old behavior.” This form of relapse bears remarkable similarities to opiate addict’s relapse. Family and friends who work with qualified professionals and support groups have a better chance of staying the course when it comes to refusing to participate in negative enabling.
Prepare Your Family and Friends. Before you go, you should let a few key people in on where you are headed and how long you will be gone. You don’t need to get too intimate with the details if you don’t want to, but make sure at least that you handle a few basic things (check in at work, handle your rent payments in advance, put a hold on your mail, arrange care for children and small animals) so that you don’t return to a host of unexpected surprises after marijuana rehab.
Early detection. The sooner you are aware of your addiction, the easier it is for you to get rid of this debilitating condition. People who consume drugs and alcohol, as well as engaging in problem behaviour on a regular basis, have higher percentage rate to develop addiction. If your involvement with substances and problem activities leans towards this, take heed on signs and symptoms of addiction.
Exercise. While you may not feel like it, an appropriate amount of exercise is one of the best tools for coping with alcohol withdrawals. Exercise releases endorphins into your brain creating natural happy feelings within a person. Plus, you will begin to feel stronger and more powerful as you work out. It’s good for your self confidence and for your recovery.
Understand that addiction is a disease. This concept was very hard for me to come to terms with. I thought, “Of course addiction is not a disease! My son got himself into this mess!”. Calling it a disease seemed like excusing it as something that chooses a person, like cancer or diabetes. Addiction is a choice you make for yourself right? Not so. It’s a choice to try the drugs, but it’s not a choice to become addicted. Many people use drugs recreationally, and although illegal, they maintain their “normal” lives. Unfortunately heroin is so highly addictive that you can become addicted after as little as ONE use. Once you have the disease it becomes all consuming and your life revolves around getting the money for the drugs, getting the drugs, using the drugs all while not getting caught. Then when the drugs are used up, the process starts itself over day after day, after day. So there are similarities to cancer or diabetes in that it’s not a deliberate choice one makes. Unlike cancer or diabetes there is no t
Be willing to get better. Be willing to make changes in your life and within yourself. Sometimes you have to renegotiate this moment by moment. But a sustained willingness leads to sustained recovery.
Manage Stress – Stress is one of the most commonly cited reasons for substance abuse. Rather than spiraling out of control, take steps to manage your stress before problems get out of hand. Exercise, meditate, or talk to a friend, spiritual advisor or therapist – whatever helps you unwind without relying on the temporary fix of drugs or alcohol.
Know the Warning Signs – If you choose to drink or use drugs, stay alert to the signs of addiction, including withdrawal symptoms, tolerance, losing control, changes in diet, sleep or behavior patterns, abandoning activities you used to enjoy, and negative consequences related to your drinking. When in doubt, ask a therapist, rehab center or healthcare provider for an assessment to determine whether your drug use has become a problem.
The Magic Year. I didn’t like the cliché, “One day at a time.” I rewrote it. I concentrated on being clean for 12 months. Nothing else mattered; whatever happened daily was irrelevant. But how could I go 12 months? I tricked myself into trying it for 12 months, believing if I didn’t like how my life had turned around, I could always go back.
Be kind to yourself. In the past, you’ve likely beaten yourself up over misdeeds you’ve committed under the influence of drugs or alcohol, but it’s important to realize that those feelings are perfectly normal and happen to almost everyone in early recovery. It’s OK if you don’t succeed at the first try in everything you attempt.