Rehabilitation Options For Substance Abuse Columbus IN 47201
FREE Rehab Consultation
Mon-Fri : 9:00 am to 10:00 pm (EST)
Sat : 10:00 am to 10:00 pm (EST)
When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Columbus IN 47201.
Columbus Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Columbus IN 47201.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Indiana
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Bartholomew 47201
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Bartholomew IN 47201.
Getting Help to Find the Right Addiction Rehab in ColumbusIndiana!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
#1 Rated Drug Rehab Facilities Near Me Grammer IN 47236 (855-401-7967)
#1 Rated Substance Abuse Treatment Facility Locator Scipio IN 47273 (855-401-7967)
#1 Rated Drug Treatment Centers Helmsburg IN 47435 (855-401-7967)
#1 Rated Heroin Rehab Centers Near Me North Vernon IN 47265 (855-401-7967)
#1 Rated Drug Treatment Centers Trafalgar IN 46181 (855-401-7967)
#1 Rated Drug Rehab Rules Nebraska IN 47262 (855-401-7967)
#1 Rated Inpatient Rehab Edinburgh IN 46124 (855-401-7967)
#1 Rated Rehab Facilities For Drug Addiction Freetown IN 47235 (855-401-7967)
#1 Rated Drug And Rehab Centers Kurtz IN 47249 (855-401-7967)
#1 Rated Drug Rehab Help Millhousen IN 47261 (855-401-7967)
#1 Rated Drug Rehab Centers Near Me Waldron IN 46182 (855-401-7967)
#1 Rated Drug And Rehab Centers Bargersville IN 46106 (855-401-7967)
#1 Rated Drug Treatment Centers Butlerville IN 47223 (855-401-7967)
#1 Rated Rehab Facilities For Drug Addiction Whiteland IN 46184 (855-401-7967)
#1 Rated Drug Rehab Rules Paris Crossing IN 47270 (855-401-7967)
Weather and Location
8545 Jefferson Court
Columbus, IN 47201
Rational Thinking – We’ve all heard the term “Stinking Thinking.” Challenge your thoughts when an urge arises and ask yourself, “Is this really what I want to do?” “Do I want to wake up hung over, ashamed, feeling guilty and riddled with anxiety?” Thoughts like “There is no way I can fight this” or “I might as well have a drink and get it over with” are counterproductive. These thoughts need to be examined and stopped immediately. If a situation is causing you to want to drink, examine your thoughts. For example, you’re having a bad day at work and the boss just reamed you out. Instead of rushing off to the local pub, analyze the conversation and pull out nuggets of information that you can improve on to better perform at work.
Do not blame yourself. As parents, we wonder “where did I go wrong?”. Please, please skip walking down this path. Addicts come from all walks of life, from all types of families. I like to use the example that if you have three children and treated them all equally and only one became an addict – how can you blame yourself? All three would be addicts if that were the case, or none of them would be. I only have one son so this theory didn’t work for me and it was hard to not take blame. But it’s essential to your own health and well-being and for your addict. 99% of the addicts (or their parents who have related their stories to me) have said, “It is NOT my parents fault, there is nothing they did or didn’t do that caused me to start using drugs”. Believe this and save yourself a lot of grief and guilt.
Learn how to take care of yourself. Following treatment for drug or alcohol abuse, we know it’s important that we take care of our physical and mental health. For some of us, this is an ongoing and painful process, especially in the early weeks and months of recovery. We learned during treatment, for example, how important balance is in our lives: physical, psychological and emotional. This may mean that we need to get our bodies back in good medical condition after too long a time in addiction. It may mean that we need to end a self-destructive relationship or change jobs or move to a new environment. In all cases it means creating healthier lifestyle choices for ourselves and then adhering to them. This is all part of the growth process and is an integral part of rebuilding your self-esteem after drug rehab.
Get a Good Diet. If you were like most people who have spent years drinking or using drugs, you likely did not have the best diet during that time. It’s true that you are what you eat, and your body may now be showing the signs of a long period of malnutrition. Cut out junk food from your diet, keep sugar and unhealthy fats to a minimum, and load up on fresh vegetables and fruits, fish and lean meats. Drink plenty of water, and avoid having too much coffee. The change won’t happen overnight, but with time your tastes will change, you will start craving healthy food rather than junk, and you will begin to notice remarkable changes in your energy level, appearance, immunity and overall health.
Take care of yourself. There are many things that can trigger a craving. Being hungry, angry, lonely or tired can induce a craving that you might not be expecting. Taking care of your body and soul will help preempt risks. Eating right, getting enough sleep and keeping a list of clean, trusted friends can help you take care of yourself.
Plan every little detail of the intervention. This includes who will be involved, where and when the intervention will take place, what will be said, and what will be done if the alcoholic refuses to quit drinking.
Ask your doctor questions. While some doctors may be pressed for time and rushing to their next appointment, it’s important to ask as many questions as possible while you have a captive audience. The more you ask and the more details you share, the closer you’ll be to finding a treatment plan that really works for you.
Create a “first aid kit”. Get a small container and put some meaningful items in that container. These items should be representative of things that keep you grounded and stable. Put whatever you like in the container. It’s purpose is to remind you of life without alcohol and why you entered recovery in the first place. During your withdrawal, you will often feel like it’s not worth the pain. Your first aid kit will help you stay grounded and determined to succeed.
Get support for yourself from others who understand. Your family and friends may be well-meaning in their efforts to support you through this ordeal. Their intent is to comfort or help but unless they’ve been directly affected by loving a heroin addict – they can’t possibly understand what you are going through. I highly recommend talking to people who walked the path ahead of you.
Mind Control. Meditation transports high-frequency brain waves into lower frequency brain waves. Slower wavelengths allow more time before thoughts. The more time between thoughts increased my chances to choose which thoughts to invest in my future. Back then, my brain was “mocus,” a state of confusion, out of focus, as if my brain was spinning like a top trying to dodge the onslaught of thoughts. Mediation slowed the top!
Take it one day at a time – recovery is a process, not a destination. Do not let thoughts of use or old habits get the best of you. Learn techniques to overcome any negative thoughts and feelings
Celebrate your accomplishments. It’s also vitally important for boosting your self-esteem after drug rehab that you celebrate all of your accomplishments. Big or small, it doesn’t matter, as long as you take the time to acknowledge what you have achieved according to your recovery plan. A good tip is to revisit your goals frequently, revising them as needed. A recovery plan isn’t static. It grows as we grow and evolves as we do. This also helps with forward momentum, and with increasing our reservoir of self-esteem.
Take a new route to work. Changing up some of the details will keep it interesting and avoid the boredom that makes many want to smoke marijuana.
If you slip and drink again, don’t fall back into full-blown abuse. Relapse can happen to even the most diligent of those recovering. Staying clean can be a life-long commitment and program of action; and if a relapse does occur, do not come down so hard on yourself that you accept defeat. Feelings of regret are powerful, but you must not fall back into destructive habits. If you do slip, call us and discuss why you used, what the triggers were and how you are feeling.
The road to recovery is rocky, for an addict and for their friends and family. These tips can help you support your loved one before, during, and after treatment.
Join a support group – whether you join a church based group, AA or other social support network, they can provide wonderful value, help and wisdom to your recovery efforts
Extend yourself to others. Sometimes, the biggest gift we can give to ourselves comes about when we extend ourselves to others. Do something nice for another person as often as you can. This pays double dividends. Not only does it do something positive for the other person, it also makes us feel good about ourselves. This is another win-win situation. Bottom line: There are many ways that you can begin to boost your self-esteem after drug rehab. But these 20 tips are a good place to start. They have worked for others and they may very well work for you. The key is to do something, and the best recommendation is to begin your proactive program to improve your self-esteem today. Remember that you own how you live your life. No one can do it for you. Make improving your self-esteem a top priority in your recovery and you will soon notice measurable results.
Ask Questions. Marijuana rehab is not a passive experience. You are not expected to clone yourself and simply absorb the dictates of the rehab regime. Those who get the most out of marijuana rehab ask questions. Ask questions before you choose the right marijuana addiction treatment for you. Ask questions during your intake appointment about what to expect. Ask questions of your therapist, in group session, in classes. Asking questions is the only way to learn and grow in your recovery.
Join a support group – whether you join a church based group, AA or other social support network, they can provide wonderful value, help and wisdom to your recovery efforts
Rational Thinking – We’ve all heard the term “Stinking Thinking.” Challenge your thoughts when an urge arises and ask yourself, “Is this really what I want to do?” “Do I want to wake up hung over, ashamed, feeling guilty and riddled with anxiety?” Thoughts like “There is no way I can fight this” or “I might as well have a drink and get it over with” are counterproductive.These thoughts need to be examined and stopped immediately. If a situation is causing you to want to drink, examine your thoughts. For example, you’re having a bad day at work and the boss just reamed you out. Instead of rushing off to the local pub, analyze the conversation and pull out nuggets of information that you can improve on to better perform at work.
Never lose hope. There is a saying among parents of heroin addicts, “as long as he/she is breathing, there is hope”. During the first year of this journey I was angry every time I went to a meeting or family group because I consistently heard the same thing: relapse is part of recovery. In my mind, he should have been treated and gotten better. It’s amazing to me now that I thought it was so simple. So when you hear about someone in their third rehab, or that they are in jail AGAIN or that they had 8 months clean and relapsed, considered it a part of the process. Opiate addiction does not go away quickly or easily. Its rare for an addict to go through one rehab and stay clean. Don’t let this discourage you because each day in treatment, or jail or just not using, is one more day in the right direction. It may be two steps forward, one step back but progress is being made. I consider the time my son has spent in treatment as invaluable. I’ve seen changes in him, he’s gained tools to use to fight the battle and his attitude is now one of humility and desire to be clean. As I type this he’s in jail, but he’s alive so there is hope.
After working with families and close friends of opiate addicts in the most difficult stage of addiction (4th stage), I’ve noticed one primary characteristic present: negative enabling. Consistent exposure to active addiction has the potential to make the most stable person somewhat neurotic. Often, I see family and friends desperately trying to “sober up” the active opiate addict. These efforts almost always meet with failure because the most effective way to deal with an active opiate addict is often “counter-intuitive.”