Rehabilitation Options For Substance Abuse Ashburnham MA 01430
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When considering the right type of addiction rehab, an early task should be to determine if inpatient or outpatient treatment is the best choice. Learning as much as you can about these kinds of addiction treatment centers can help make the decision to enter and the transition into rehab easier.
Inpatient or residential addiction treatment facilities provide immersive substance abuse treatment while patients live on-site 24 hours a day, allowing them to focus solely on their recovery during that time. Inpatient treatment can be highly effective, with some studies pointing to better recovery outcomes for those spending at least 90 days in treatment. Outpatient treatment options exist for those who prefer to live at home while attending counseling and participating in other forms of substance abuse treatment for several days a week at the rehab facility. That is really important when it comes to Rehabilitation Options For Substance Abuse Ashburnham MA 01430.
Ashburnham Inpatient Addiction Treatment
The first phase of inpatient rehab often includes a period of detoxification (detox). During detox, the patient is slowly weaned off of the substance of abuse, which in many cases may result in the user experiencing withdrawal symptoms. For certain types of abused substances, these withdrawal symptoms can be very severe or even life-threatening. For this reason, detox under medical supervision in a professional facility provides the most safe and comfortable setting in which to begin recovery. Though there are commonalities, unlike those requiring a detox period at the start of substance abuse recovery, those suffering from behavioral addictions, such as an addiction to gambling or sex, generally forego a formal detox period. More info at: http://www.bfdhome.org/
Treating the psychological addiction to drugs, alcohol, or behaviors is traditionally the second step of the inpatient rehab process. In many cases, this phase of recovery involves a combination of medical, psychological, and peer support. Most inpatient treatment programs tailor treatment to the needs of individual patients, adjusting treatment according to what the patient needs at a particular point in their recovery. Individual counseling sessions, group therapy, life skills courses, and complementary activities are generally included to help patients regain the skills needed to function in society, at home, and at work.
Several types of residential treatment programs are available. Many traditional treatment centers utilize a number of evidence-based treatment modalities, including group and individual counseling, and often provide additional psychiatric care if needed.
Holistic programs approach treatment from a whole-body perspective, incorporating various natural therapies to promote sobriety, overall health, and contentment. Gender-specific rehab programs offer care for women or men only, allowing individuals to focus on their recovery without distractions from the opposite sex, and to address certain issues that are particular to their gender. Most people overlook this fact when they land the best Rehabilitation Options For Substance Abuse Ashburnham MA 01430.
Adolescent rehab programs address the unique challenges teens face in recovery, and religious or faith-based rehab programs incorporate various religious philosophies into their treatment models.
Outpatient Rehab Options in Massachusetts
Just like inpatient rehab, there are a number of different types of outpatient addiction treatment. In an intensive outpatient setting, a patient meets with an intake counselor who will assess the patient’s individual situation prior to the start of the program. The type and severity of addiction, its duration, and the individual’s health and life commitments should all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily 8-hour programs, whereas others may only meet for 1 to 2 hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group therapy, support groups, medication-assisted treatment, and life skills workshops. In some cases, participants in an outpatient program will be required to take weekly drug tests to ensure they aren’t relapsing when they are away from the facility.
If patients suffer from multiple addictions, particularly severe or long-term addiction, or are diagnosed with both addiction and mental health issues, outpatient care may not be the optimal treatment solution.
Is Group Therapy Effective in Addiction Rehab in ?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria. We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Group therapy has been proven effective in substance use treatment for a variety of reasons. Sober peer support, shared recovery wisdom, a reduction in feelings of isolation, and instillation of hope can all be found in group therapy. Patients can also begin to model sober behavior and learn coping skills, and how to provide peer feedback, encouragement, and support. Learning or refining social skills, using peer confrontation about substance use or other harmful behaviors, and providing structure are also benefits of group therapy in addiction rehab. In some cases, peer support is provided outside of the group setting as well.
Extended Care and Long-Term Addiction Rehab in Worcester 01430
Extended care is ongoing treatment that continues after a patient has completed an initial course of rehabilitation. These long-term recovery efforts are made in a number of settings, from extended-care treatment facilities where patients live, to private therapy, or even regular attendance at self-help support groups. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended-care facilities are appropriate during a different point in the recovery process than long-term rehab centers. Extended-care facilities are available to people once they have completed a rehab program and would like additional support prior to returning home. This can also be a good option when the living situation is not conducive to recovery, or when other treatment options have not led to long-term sobriety.
Sober-living homes are relatively less restrictive extended-care facilities that can offer a transitional environment of support before a person returns home, allowing him to reintegrate into society without the use of substances. The individual lives in a house with other people in recovery, takes on daily responsibilities such as chores and a job, and attends group therapy sessions. Since the person lives in a sober environment with likeminded peers, there is less of a likelihood of relapse than if he was to immediately return to a home environment.
Long-term rehab is traditional inpatient rehab that involves a significantly longer stay, generally ranging from 6 to 18 months. Residential rehab can be most helpful for those suffering from severe addictions and can be especially effective for those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes that can prepare the patient to live a stable life outside of the rehab center.
The length of the program is often determined by the patient’s own progress, and the treatment duration can vary from a single month to a year, or longer if necessary. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient’s overall progress. If the patient has not achieved certain goals by the end of the designated time, the patient will not move forward to the next stage of the rehab process. The focus is the patient’s progress in recovery rather than a daily countdown.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable home-like environment and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and programs tailored to meet the needs of the patient.
Through the use of a structured treatment program, patients in recovery can learn new ways of thinking and acting. These changes will make patients aware of past behavior and help them create plans to avoid slipping back into the destructive habits and dependencies that brought them into treatment in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab.
It is imperative that addiction treatment be flexible in order for patients to effectively progress through recovery and prevent relapse. In addition to treating the patient, family services are often available for everyone who has been affected by the patient’s addiction.
Peer support groups and 12-step programs are types of extended care that provide patients with regular ongoing support in dealing with their addiction and learning to live in recovery. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network these groups offer. Participants frequently have sponsors and even mentors to whom they are able to reach out to should they need support or guidance.
Treatment Programs Aren’t All the Same
A company called Recovery Brands sent out a survey in 2016 asking those leaving an addiction rehab program what facility facets they believed to be as vital things to consider when looking for treatment. The top-rated priority was the center’s financial practices, such as financial support, payment options, and insurance accepted. They also reported valuing the program’s offerings (comforts, extra activities, room quality, etc.) significantly more upon completing treatment. People new to treatment should examine a clinic’s financial options as well as the facility’s offerings to help them make their final treatment decision. That is how you can find the best Rehabilitation Options For Substance Abuse in Worcester MA 01430.
Getting Help to Find the Right Addiction Rehab in AshburnhamMassachusetts!
Finding the right addiction rehab for you or a loved one may seem like a daunting task, but it doesn’t have to be. Substance abuse treatment professionals are available to help you every step of the way. Speaking to a physician or mental health professional may be a good first step in determining the best type of addiction treatment to suit your needs.
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Use the techniques you learned in treatment. You will have learned skills for dealing with peer pressure and triggers while you were in treatment. Use these and any other skills you learned to help you when you end up in situations that are tempting. You have practiced, and now you need to do what is best for you. If you feel that you need more help with coping, call us or your aftercare counsellor. Rehab is not a quick fix because recovery takes time. Seeking and being dedicated to aftercare therapy is one of the best things you can do to remain clean. Talking to family and developing a support system will also help with your journey. No single suggestion can insure you will always stay clean, but an individualized mix of the suggestions plus what you have learned from treatment can give you valuable tools for a great life.
The “E” word. One thing you will hear over and over again is “don’t enable the addict”. This can be confusing, what exactly does it mean? I’d say enabling is the concept that carries the most controversy among families of addicts. Some parents choose to do nothing believing that if the addict is out on the street they will hit rock bottom and choose to finally get better. This does work for some, I talked to a homeless guy recently that said the best thing his parents ever did for him was to kick him out of the house because it forced him to stop using drugs. For me personally, enabling means not doing anything for my son that he is capable of doing for himself. There can be a lot of gray area here; it changes from day to day. Explore the concept of enabling by listening to others in meetings or reading about it on blogs. What does enabling mean in your situation? How can you support him/her without making it “easy” for them to continue using. Addicts need to remember that they are capable human beings when given the opportunity. If we do everything for them, we rob them of feeling good about themselves. Most likely their sense of self worth has taken a big hit with all they’ve been through so allowing them to pick up the pieces on their own as much as possible will show them they can succeed.
Keep in mind that you may have to take additional medication along with the Methadone drug, especially if you notice that you are experiencing very intense symptoms. You may be placed on long-term maintenance, which means you could be taking Methadone for the long-term or even for the rest of your life, if your doctor feels it is helpful for your recovery. You need to stay in close contact with your doctor to properly monitor your progress. They can ensure there are no potential complications arising as a result of your treatment, such as aspiration or dehydration.
Offer the opiate addict the opportunity to change. This principle allows family and friends to begin positive enabling. Positive enabling refers to behaviors that encourage change in a person suffering from opiate addiction. The first step towards positive enabling requires an end to negative enabling behaviors. Once the opiate addict no longer receives financial support from family and friends, it is time to offer the opportunity to change. Let your loved one know you care about him/her, but that you cannot continue to contribute to their addiction. Let him/her know if they desire to change, you will help them find treatment.
ress, not as a negative. The more we adopt a positive outlook in recovery, the stronger our self-esteem will become.
Be honest, direct, and transparent. It’s important to keep in mind that asking about medical cannabis or admitting to a doctor that you consume the herb is not illegal. In fact, doctors are legally obligated to keep your communications confidential. This means that it’s safe to be open and honest about why you’re using medical cannabis, what you hope to achieve, and why you think it might help.
Let your Family Know! – Many recovering addicts choose not to tell their families, but these are the first people that you should tell. They will help you get back on your feet and stay there and provide a lot of emotional support when you need it the most!
Family and friends should learn to say no and stick to it. Saying no is perhaps the most powerful ally in attempts to bring about change in an opiate addict. Do not expect an opiate addict to respond positively when this tactic is put in play. People with addiction grow accustomed to getting what they want. If they have difficulty getting what they want, addicts tend to resort to manipulative behavior. In response to family and friends saying no, an opiate addict might say things like, “you must want me to be homeless… you know what will happen to me if I don’t have a place to stay… I thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Never give up – whatever you do, regardless of the challenges or obstacles you face, do not give up or give in to the disease. Rely on your family, friends and support tools to keep going in the face of temptations and difficult days.
Take care of yourself. There are many things that can trigger a craving. Being hungry, angry, lonely or tired can induce a craving that you might not be expecting. Taking care of your body and soul will help preempt risks. Eating right, getting enough sleep and keeping a list of clean, trusted friends can help you take care of yourself.
Start Exercising. How often did you work out while you were drinking or using drugs? You may be sober now, but are you healthy? Getting into a regular exercise routine can make a world of difference in improving your energy levels, your sense of well-being, and your feeling of self-confidence. Whether you take up running or cycling, start going to the gym, or join a team, you can take things to a whole other level by getting into shape. An added benefit of this is that exercising will tend to put you in the company of other people who are dedicated to living healthy lifestyles, which will help to support you in your new life.
After Rehab. Even once an addict is sober, they are still in recovery. Know what their triggers are and do activities where their triggers are easily avoidable. No matter how long you’ve known this person, or how well you think you know them, they might not be the same person once they recover. Don’t hold on to who they used to be. Embrace them for who they are now.
Hand It Over. My life had spiraled out of control, and I was responsible. Not my father or what happened to “poor me” growing up. Every decision I made had brought me to the place I was standing. I found somebody I trusted, a sponsor. Somebody who had been sober for 20 years and wasn’t emotionally attached to me. I turned my life over and made NO MAJOR DECISIONS for 12 months without my sponsor’s approval.
Take a cold shower. A cold shower can help you physically reset if you are experiencing strong urges to relapse. It can help clear your mind and has a number of other great benefits.
Take One Day at a Time! – If you are becoming so frustrated that you’re feeling like you just want to have some more alcohol or that one last taste of drugs, stop before you get there! Take a deep breath and realize that your recovery will only go one day at a time! Many people have to force themselves to take one minute, hour, and day at a time simply to keep their heads above water!
Positive enabling refers to behaviors that encourage change in a person suffering from opiate addiction. The first step towards positive enabling requires an end to negative enabling behaviors. Once the opiate addict no longer receives financial support from family and friends, it is time to offer the opportunity to change. Let your loved one know you care about him/her, but that you cannot continue to contribute to their addiction. Let him/her know if they desire to change, you will help them find treatment.
Get Lots of Rest. Many people feel the urge to binge on marijuana and alcohol before they enter treatment knowing that they are about to begin a phase of abstinence of undetermined length. It is recommended that you resist this urge. Giving in to the temptation means that you will be tired, cranky and ill when you travel to your marijuana rehab and go through intake. It may also mean that you forget to do important things before you go. Instead, opt for lots of rest and spend time with those who you will miss while you’re gone.
Find New Activities. When you were an addict, your life most likely revolved around drinking or getting high. The times when you weren’t actually engaged in substance abuse were probably dominated by thoughts of how you would get your next fix, and you likely had everything arranged around making it possible for you to do so. What will you do with your time now? Addiction has left a vacuum in your life, and now is the time for you to fill that vacuum with something constructive, engaging and enjoyable. Find a new hobby, start volunteering, pursue education that will help you further your career, or do anything else which will set your new life on the right path.
Get Treatment for Mental Illness – Substance abuse is strongly correlated with mental illness. If you struggle with depression, anxiety, a personality disorder or another psychiatric condition, seek help from a mental health professional rather than self-medicating with drugs or alcohol.
Stay focused during the intervention. Instead of going off on emotional tangents, present factual information that supports your point that he or she has a drinking problem and needs treatment.
Traditional support. Thousands have found support through Al-Anon or Nar-Anon. Although Al-Anon focuses on families of alcoholics, the principals are the same. Many of my friends have learned to cope with addiction in their families as a result of Al-Anon. What has helped me the most is a blogging community of other parents. It developed spontaneously and is nothing “official”, we are a group of parents who randomly found each other via blogs. I’ve learned more from them, and gained more support from them, than any other source. We may not always agree with each other, but hearing their stories and words of wisdom has been invaluable. Please feel free to visit my blog, Recovery Happens, and join in the conversation there. (I have a list of blogs that will connect you with this great group of people from all over the country.) You need to take care of yourself during this time; your own heath and well being are at stake.
Be patient. There’s no finish line in addiction recovery. It’s a life-long journey. Give yourself (and the people around you) the freedom to grow at your own pace so you don’t set yourself up for failure.
Meditate. Like deep breathing, meditation can help you stay balanced and relaxed during your withdrawal period. At times, it’s easy to forget why you entered recovery in the first place. Meditation can help clear your mind in order to focus on what really matters. It pulls you out of a reactive state of mind and into a proactive state.
Learn all you can. Research heroin addiction so that you can understand how and why it affects your loved one. Know the signs. Look for the telltale items if your addict is living in your home. Certain household items take on a new meaning, like aluminum foil, spoons, shoestrings, black smudges around the house.
Avoid making comparisons. Each person’s struggle with addiction is unique. Although your situation may be similar to someone else’s, everyone heals at their own pace.